Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2021 - 06/2023 |  | Harrogate Town |  England | Defence | 23 |
| 08/2020 - 06/2021 |  | Exeter City | England | Defence | 6 |
| 07/2017 - 08/2020 |  | Scunthorpe United | England | Defence | 23 |
| 07/2012 - 06/2017 |  | Bradford City | England | Defence | 23 |
| 07/2010 - 06/2012 |  | Aberdeen FC |  Scotland | Defence | 2 |
| 07/2008 - 06/2010 |  | Rochdale AFC | England | Defence | 23 |
| 11/2006 - 06/2008 | | Rochdale AFC | England | Defence | |
| 04/2006 - 11/2006 |  | Sheffield Wednesday | England | Defence | 23 |
| 08/2005 - 03/2006 | | Rochdale AFC | England | Defence | |
| 07/2004 - 07/2005 | | Sheffield Wednesday | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| FA Cup | 38 | 34 | 4 | - | 3.275 | - | - | - | 9 | - | - | » All matches |
| League Cup | 21 | 20 | 1 | - | 2.094 | 1 | - | - | 4 | - | - | » All matches |
| League One | 217 | 214 | 3 | 3 | 19.186 | 11 | - | 1 | 22 | 2 | - | » All matches |
| League Two | 270 | 253 | 17 | 20 | 22.683 | 13 | - | - | 30 | - | - | » All matches |
| EFL Trophy | 10 | 10 | - | 2 | 831 | - | - | - | 2 | - | - | » All matches |
| Playoffs | 15 | 15 | - | - | 1.367 | 3 | - | - | 3 | 1 | - | » All matches |
| Premiership | 53 | 47 | 6 | 7 | 4.195 | 2 | - | - | 8 | - | 1 | » All matches |
| FA Cup | 1 | 1 | - | 1 | 90 | - | - | - | - | - | - | » All matches |
| Total | 626 | 594 | 32 | 33 | 53.722 | 30 | - | - | 78 | 3 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Friendlies | 6 | 1 | 5 | 1 | 207 | - | - | - | - | - | - | » All matches |
| Total | 7 | 2 | 5 | 1 | 297 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U21 EURO Qualifiers | 11 | 11 | - | - | 990 | 1 | - | - | 3 | - | - | » All matches |
| Total | 11 | 11 | - | - | 990 | 1 | - | - | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - |