Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2016 - 06/2016 |  | Colchester United |  England | Defence | 31 |
| 07/2015 - 12/2015 |  | FC Pune City |  India | Defence | 22 |
| 01/2014 - 06/2015 |  | Portsmouth FC | England | Defence | 17 |
| 08/2013 - 01/2014 |  | Bristol City | England | Defence | 22 |
| 07/2012 - 08/2013 |  | Reading FC | England | Defence | 3 |
| 08/2010 - 06/2012 |  | West Bromwich Albion | England | Defence | 20 |
| 07/2010 - 08/2010 |  | Aston Villa | England | Defence | |
| 02/2010 - 06/2010 |  | Fulham FC | England | Defence | 7 |
| 01/2010 - 01/2010 | | Aston Villa | England | Defence | 21 |
| 11/2009 - 01/2010 |  | Nottingham Forest | England | Defence | 3 |
| 08/2008 - 11/2009 | | Aston Villa | England | Defence | 21 |
| 07/2006 - 08/2008 | | Reading FC | England | Defence | 3 |
| 02/2001 - 06/2006 | | Reading FC | England | Defence | |
| 07/1998 - 02/2001 |  | Leyton Orient | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 7 | 7 | - | - | 630 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Premier League | 176 | 167 | 9 | 9 | 15.000 | 4 | - | 23 | 13 | - | - | » All matches |
| Championship | 171 | 171 | - | 5 | 15.263 | 9 | 1 | - | 9 | - | 2 | » All matches |
| FA Cup | 25 | 25 | - | 4 | 2.242 | - | - | - | 1 | - | - | » All matches |
| League Cup | 20 | 19 | 1 | 3 | 1.717 | 1 | - | - | - | - | - | » All matches |
| League One | 61 | 56 | 5 | 4 | 5.200 | - | - | 1 | 4 | - | - | » All matches |
| League Two | 41 | 40 | 1 | 6 | 3.487 | - | - | 1 | 1 | - | - | » All matches |
| EFL Trophy | 2 | 1 | 1 | - | 121 | - | - | - | - | - | - | » All matches |
| Indian Super League | 14 | 14 | - | - | 1.256 | - | - | - | - | 1 | - | » All matches |
| Total | 520 | 503 | 17 | 31 | 45.186 | 14 | 1 | - | 28 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |