Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2024 - 06/2025 |  | AFC Fylde |  England | Forward | 20 |
| 07/2022 - 06/2024 |  | Port Vale FC | England | Forward | 19 |
| 07/2017 - 07/2022 |  | Wigan Athletic | England | Midfield | 11 |
| 07/2016 - 06/2017 |  | Leyton Orient | England | Forward | 11 |
| 07/2015 - 06/2016 |  | Colchester United | England | Forward | 11 |
| 08/2012 - 06/2015 | | Colchester United | England | Forward | 21 |
| 04/2012 - 08/2012 |  | Watford FC | England | Midfield | 27 |
| 03/2012 - 04/2012 | | Colchester United | England | Midfield | 19 |
| 02/2012 - 03/2012 | | Watford FC | England | Midfield | 27 |
| 01/2012 - 02/2012 | | Colchester United | England | Midfield | 19 |
| 11/2011 - 01/2012 |  | Yeovil Town | England | Midfield | 21 |
| 11/2011 - 11/2011 | | Watford FC | England | Midfield | 27 |
| 09/2011 - 11/2011 | | Yeovil Town | England | Midfield | 21 |
| 07/2010 - 09/2011 | | Watford FC | England | Midfield | 27 |
| 05/2010 - 06/2010 | | Watford FC | England | Midfield | 39 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 59 | 37 | 22 | 33 | 3.110 | 5 | - | 2 | 7 | - | - | » All matches |
| FA Cup | 29 | 22 | 7 | 14 | 1.995 | 2 | - | 2 | 3 | - | - | » All matches |
| League Cup | 13 | 8 | 5 | 5 | 884 | - | - | 1 | - | - | - | » All matches |
| League One | 354 | 253 | 101 | 120 | 22.735 | 33 | - | 21 | 42 | - | 1 | » All matches |
| League Two | 36 | 36 | - | 3 | 3.193 | 8 | - | - | 8 | - | - | » All matches |
| National League | 38 | 25 | 13 | 16 | 2.244 | 6 | - | 2 | 8 | - | - | » All matches |
| EFL Trophy | 15 | 12 | 3 | 6 | 1.109 | 1 | - | - | - | - | - | » All matches |
| Total | 544 | 393 | 151 | 197 | 35.270 | 55 | - | 28 | 68 | - | 1 |