Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 12/2020 - 06/2027 |  | Oxford City |  England | Midfield | 16 |
| 08/2018 - 06/2020 |  | Billericay Town | England | Midfield | 14 |
| 07/2017 - 08/2018 |  | Mansfield Town | England | Midfield | 17 |
| 01/2017 - 06/2017 | | Mansfield Town | England | Midfield | 8 |
| 07/2015 - 01/2017 |  | Northampton Town | England | Midfield | 15 |
| 01/2015 - 06/2015 |  | AFC Wimbledon | England | Midfield | 35 |
| 07/2013 - 01/2015 |  | Oxford United | England | Midfield | 11 |
| 07/2010 - 06/2013 | | Oxford United | England | Midfield | 15 |
| 07/2009 - 06/2010 | | Oxford United | England | Midfield | |
| 02/2009 - 06/2009 |  | Peterborough United | England | Midfield | 20 |
| 08/2008 - 01/2009 |  | Kettering Town | England | Midfield | |
| 07/2008 - 07/2008 | | Peterborough United | England | Midfield | 20 |
| 05/2008 - 06/2008 | | AFC Wimbledon | England | Midfield | |
| 02/2008 - 05/2008 | | Peterborough United | England | Midfield | 20 |
| 11/2007 - 01/2008 |  | Havant & Waterlooville | England | Midfield | |
| 10/2007 - 11/2007 | | Peterborough United | England | Midfield | |
| 09/2007 - 10/2007 |  | Grays Athletic | England | Midfield | |
| 01/2007 - 09/2007 | | Peterborough United | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 27 | 20 | 7 | 7 | 1.793 | 2 | - | - | 2 | - | - | » All matches |
| League Cup | 14 | 7 | 7 | 5 | 780 | - | - | - | 2 | - | - | » All matches |
| League One | 11 | 3 | 8 | 2 | 383 | - | - | 1 | 1 | - | - | » All matches |
| League Two | 221 | 144 | 77 | 68 | 13.498 | 27 | - | - | 8 | - | - | » All matches |
| National League | 23 | 12 | 11 | 11 | 1.136 | 1 | - | - | 3 | - | - | » All matches |
| EFL Trophy | 3 | 3 | - | 1 | 222 | - | - | - | - | - | - | » All matches |
| Playoffs | 3 | - | 3 | - | 71 | 1 | - | - | - | - | - | » All matches |
| Total | 302 | 189 | 113 | 94 | 17.883 | 31 | - | - | 16 | - | - |