Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2012 - 06/2015 |  | Eastleigh FC |  England | Midfield | 11 |
| 01/2012 - 06/2012 |  | Luton Town | England | Midfield | 9 |
| 07/2011 - 01/2012 |  | Newport County |  Wales | Midfield | |
| 07/2010 - 06/2011 |  | Crawley Town | England | Midfield | 14 |
| 05/2010 - 06/2010 |  | Exeter City | England | Midfield | 10 |
| 03/2010 - 04/2010 |  | Rotherham United | England | Midfield | 18 |
| 12/2009 - 03/2010 | | Exeter City | England | Midfield | 10 |
| 11/2009 - 12/2009 |  | Barnet FC | England | Midfield | 30 |
| 07/2008 - 11/2009 | | Exeter City | England | Midfield | 10 |
| 01/2008 - 06/2008 |  | Oxford United | England | Midfield | |
| 01/2008 - 01/2008 |  | Grays Athletic | England | Midfield | |
| 10/2007 - 12/2007 |  | Rushden & Diamonds AFC | England | Midfield | |
| 07/2007 - 09/2007 | | Grays Athletic | England | Midfield | |
| 07/2005 - 06/2007 |  | Woking FC | England | Midfield | |
| 04/2005 - 06/2005 |  | Stevenage FC | England | Midfield | |
| 12/2004 - 04/2005 |  | Ebbsfleet United | England | Midfield | |
| 07/2004 - 12/2004 | | Stevenage FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 18 | 15 | 3 | 9 | 1.263 | 4 | - | - | - | - | - | » All matches |
| League Cup | 2 | 2 | - | 2 | 135 | - | - | - | - | - | - | » All matches |
| League One | 4 | - | 4 | - | 120 | - | - | - | - | - | - | » All matches |
| League Two | 43 | 19 | 24 | 15 | 1.992 | 7 | 1 | - | 1 | - | - | » All matches |
| Playoffs | 4 | 1 | 3 | 1 | 148 | - | - | - | - | - | - | » All matches |
| Total | 71 | 37 | 34 | 27 | 3.658 | 11 | 1 | - | 1 | - | - |