Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 10/2020 - 06/2021 |  | Barrow AFC |  England | Midfield | 28 |
| 11/2019 - 06/2020 |  | Bradford City | England | Midfield | 29 |
| 07/2018 - 06/2019 |  | Blackpool FC | England | Midfield | 19 |
| 07/2017 - 06/2018 |  | Bolton Wanderers | England | Midfield | 7 |
| 01/2017 - 06/2017 |  | Oldham Athletic | England | Midfield | 12 |
| 07/2016 - 01/2017 | | Bolton Wanderers | England | Midfield | 7 |
| 03/2016 - 06/2016 |  | Millwall FC | England | Midfield | 19 |
| 07/2013 - 03/2016 |  | Blackburn Rovers | England | Midfield | 19 |
| 09/2015 - 09/2015 |  | Blackburn Rovers U21 | England | Midfield | |
| 07/2012 - 06/2013 | | Millwall FC | England | Midfield | 19 |
| 07/2006 - 06/2012 | | Oldham Athletic | England | Midfield | 18 |
| 07/2005 - 06/2006 | | Oldham Athletic | England | Midfield | 35 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 83 | 44 | 39 | 25 | 4.192 | 4 | - | 2 | 10 | 1 | - | » All matches |
| FA Cup | 33 | 28 | 5 | 3 | 2.505 | 5 | - | - | 5 | 1 | - | » All matches |
| League Cup | 12 | 10 | 2 | 4 | 1.018 | 1 | - | - | 2 | - | - | » All matches |
| League One | 308 | 272 | 36 | 64 | 24.054 | 37 | 1 | 5 | 41 | 1 | - | » All matches |
| League Two | 45 | 29 | 16 | 13 | 2.600 | 2 | - | - | 4 | - | - | » All matches |
| EFL Trophy | 3 | 2 | 1 | - | 239 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 5 | 5 | - | - | 450 | - | - | - | 1 | - | - | » All matches |
| Total | 489 | 390 | 99 | 109 | 35.058 | 49 | 1 | 7 | 64 | 3 | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 1 | 1 | - | 1 | 75 | 1 | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 75 | 1 | - | - | - | - | - |