Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2016 - 07/2016 |  | Plymouth Argyle |  England | Midfield | |
| 01/2016 - 06/2016 |  | Newport County |  Wales | Midfield | 24 |
| 07/2015 - 01/2016 | | Plymouth Argyle | England | Midfield | 18 |
| 07/2014 - 06/2015 | | Plymouth Argyle | England | Midfield | 22 |
| 07/2012 - 06/2014 |  | Oxford United | England | Midfield | 10 |
| 01/2012 - 06/2012 |  | Bradford City | England | Midfield | 11 |
| 07/2011 - 01/2012 | | Oxford United | England | Midfield | 10 |
| 11/2010 - 06/2011 |  | Chesterfield FC | England | Midfield | 22 |
| 10/2010 - 10/2010 |  | Oldham Athletic | England | Midfield | 8 |
| 09/2010 - 10/2010 |  | Rochdale AFC | England | Midfield | 17 |
| 07/2009 - 09/2010 | | Oldham Athletic | England | Midfield | 8 |
| 02/2007 - 06/2009 | | Oldham Athletic | England | Midfield | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 15 | 12 | 3 | 2 | 1.084 | 2 | 1 | - | 2 | - | - | » All matches |
| League Cup | 7 | 3 | 4 | 3 | 253 | 1 | - | - | - | - | - | » All matches |
| League One | 108 | 64 | 44 | 20 | 6.361 | 10 | - | - | 10 | - | - | » All matches |
| League Two | 141 | 81 | 60 | 41 | 7.773 | 26 | 3 | - | 8 | 1 | - | » All matches |
| EFL Trophy | 3 | 2 | 1 | 1 | 207 | 1 | - | - | 1 | - | - | » All matches |
| Total | 274 | 162 | 112 | 67 | 15.678 | 40 | 4 | - | 21 | 1 | - |