Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 10/2021 - 06/2023 |  | Connah's Quay Nomads |  Wales | Defence | 22 |
| 05/2021 - 06/2021 |  | Burton Albion |  England | Defence | 23 |
| 01/2021 - 05/2021 |  | Barrow AFC | England | Defence | 29 |
| 08/2020 - 01/2021 | | Burton Albion | England | Defence | 23 |
| 08/2017 - 08/2020 |  | Lincoln City | England | Defence | 23 |
| 01/2017 - 06/2017 |  | Northampton Town | England | Defence | 32 |
| 07/2016 - 01/2017 |  | Hibernian FC |  Scotland | Defence | 26 |
| 02/2015 - 06/2016 |  | Birmingham City | England | Defence | 2 |
| 01/2015 - 02/2015 |  | Leyton Orient | England | Defence | 35 |
| 07/2013 - 01/2015 | | Birmingham City | England | Defence | 2 |
| 08/2009 - 06/2013 |  | Blackpool FC | England | Defence | 5 |
| 07/2007 - 08/2009 |  | Oldham Athletic | England | Defence | 2 |
| 07/2006 - 06/2007 | | Oldham Athletic | England | Defence | 35 |
| 05/2006 - 06/2006 | | Oldham Athletic | England | Defence | 43 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 31 | 30 | 1 | 7 | 2.563 | 1 | - | - | 4 | - | - | » All matches |
| Championship | 87 | 78 | 9 | 14 | 6.603 | 1 | - | - | 15 | 1 | - | » All matches |
| FA Cup | 23 | 23 | - | 2 | 2.031 | - | - | - | 3 | - | - | » All matches |
| League Cup | 20 | 17 | 3 | 1 | 1.721 | - | - | - | 3 | - | - | » All matches |
| League One | 169 | 163 | 6 | 13 | 14.564 | 10 | 4 | 3 | 15 | 2 | - | » All matches |
| League Two | 106 | 104 | 2 | 8 | 9.218 | 3 | - | - | 12 | - | - | » All matches |
| EFL Trophy | 3 | 3 | - | 2 | 197 | - | - | - | - | - | - | » All matches |
| Playoffs | 6 | 6 | - | - | 540 | - | - | - | 2 | - | - | » All matches |
| Championship | 2 | - | 2 | - | 47 | - | - | - | - | - | - | » All matches |
| Premier League | 19 | 18 | 1 | 3 | 1.597 | 1 | - | - | 5 | - | - | » All matches |
| Total | 466 | 442 | 24 | 50 | 39.081 | 16 | 4 | - | 59 | 3 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 3 | 1 | 2 | - | 102 | - | - | - | - | - | - | » All matches |
| Friendlies | 11 | 4 | 7 | 3 | 427 | - | - | - | - | - | - | » All matches |
 | EURO Qualifiers | 2 | 2 | - | 1 | 171 | - | - | - | - | - | - | » All matches |
| Total | 16 | 7 | 9 | 4 | 700 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | 1 | 62 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 10 | 10 | - | - | 900 | 1 | 1 | - | 1 | - | - | » All matches |
| Total | 11 | 11 | - | 1 | 962 | 1 | 1 | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 1 | - | 1 | - | 13 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 13 | - | - | - | - | - | - |