Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2021 - 06/2023 |  | Bolton Wanderers |  England | Midfield | 20 |
| 01/2021 - 06/2021 | | Bolton Wanderers | England | Midfield | 29 |
| 07/2016 - 07/2020 |  | Sheffield Wednesday | England | Midfield | 5 |
| 07/2012 - 06/2016 | | Sheffield Wednesday | England | Midfield | 20 |
| 07/2008 - 06/2012 |  | Oldham Athletic | England | Defence | 19 |
| 01/2008 - 06/2008 |  | Queens Park Rangers | England | Defence | 21 |
| 07/2006 - 12/2007 |  | Manchester United | England | Defence | 35 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Championship | 203 | 169 | 34 | 40 | 14.826 | 20 | - | 8 | 32 | - | - | » All matches |
| FA Cup | 20 | 16 | 4 | 4 | 1.469 | - | - | 1 | - | - | - | » All matches |
| League Cup | 14 | 11 | 3 | 3 | 1.023 | 2 | - | 3 | 3 | - | - | » All matches |
| League One | 175 | 149 | 26 | 32 | 13.194 | 13 | - | 6 | 18 | 1 | - | » All matches |
| League Two | 20 | 20 | - | 7 | 1.672 | 1 | - | - | 3 | - | - | » All matches |
| EFL Trophy | 6 | 3 | 3 | 2 | 303 | 1 | - | - | - | - | - | » All matches |
| Playoffs | 6 | 5 | 1 | - | 506 | 1 | - | - | - | - | - | » All matches |
| Total | 445 | 374 | 71 | 88 | 33.083 | 38 | - | - | 57 | 1 | - |