Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2015 - 06/2018 |  | Northampton Town |  England | Defence | 2 |
| 07/2014 - 12/2014 |  | Yeovil Town | England | Defence | 2 |
| 01/2013 - 06/2014 |  | Bristol City | England | Defence | 2 |
| 07/2012 - 01/2013 |  | Nottingham Forest | England | Defence | 18 |
| 07/2010 - 06/2012 | | Nottingham Forest | England | Defence | 27 |
| 01/2010 - 06/2010 |  | Scunthorpe United | England | Defence | 31 |
| 01/2010 - 01/2010 | | Nottingham Forest | England | Defence | 27 |
| 07/2009 - 12/2009 |  | Notts County | England | Defence | 2 |
| 03/2008 - 06/2009 | | Nottingham Forest | England | Defence | 27 |
| 01/2008 - 03/2008 |  | Chesterfield FC | England | Defence | |
| 07/2007 - 01/2008 | | Nottingham Forest | England | Defence | 27 |
| 03/2007 - 06/2007 | | Nottingham Forest | England | Defence | 35 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 59 | 42 | 17 | 11 | 3.882 | - | - | - | 4 | - | - | » All matches |
| FA Cup | 11 | 10 | 1 | 1 | 903 | - | - | - | 1 | - | - | » All matches |
| League Cup | 10 | 9 | 1 | 1 | 899 | - | - | 1 | - | - | - | » All matches |
| League One | 97 | 83 | 14 | 17 | 7.447 | - | - | 2 | 14 | - | - | » All matches |
| League Two | 74 | 73 | 1 | 7 | 6.486 | 4 | - | - | 10 | - | 1 | » All matches |
| EFL Trophy | 3 | 3 | - | - | 270 | 1 | - | - | - | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 256 | 222 | 34 | 37 | 20.067 | 5 | - | - | 29 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Total | 5 | 5 | - | - | 450 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | 1 | - | 1 | 87 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 87 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |