Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2019 - 12/2020 |  | Forge FC |  Canada | Defence | 14 |
| 03/2019 - 06/2019 |  | Hartlepool United |  England | Defence | 34 |
| 08/2018 - 12/2018 |  | Ottawa Fury | Canada | Defence | |
| 04/2018 - 08/2018 |  | Nashville SC |  USA | Defence | 11 |
| 01/2017 - 12/2017 |  | Vancouver Whitecaps | Canada | Defence | 6 |
| 07/2016 - 12/2016 | | Vancouver Whitecaps | Canada | Defence | 18 |
| 08/2015 - 06/2016 |  | Sheffield United | England | Defence | 34 |
| 07/2015 - 08/2015 |  | Birmingham City | England | Defence | 5 |
| 01/2015 - 06/2015 |  | Huddersfield Town | England | Defence | 2 |
| 07/2014 - 01/2015 | | Birmingham City | England | Defence | 6 |
| 07/2010 - 06/2014 |  | Burnley FC | England | Defence | 15 |
| 03/2010 - 06/2010 |  | Swansea City |  Wales | Defence | 43 |
| 07/2009 - 03/2010 | | Burnley FC | England | Defence | 15 |
| 07/2006 - 06/2009 |  | Newcastle United | England | Defence | 30 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 23 | 13 | 10 | 3 | 1.274 | 2 | - | 1 | 1 | 1 | - | » All matches |
| Championship | 127 | 99 | 28 | 9 | 9.036 | 6 | - | 1 | 10 | 1 | 1 | » All matches |
| FA Cup | 7 | 6 | 1 | - | 585 | - | - | - | - | - | - | » All matches |
| League Cup | 17 | 11 | 6 | 2 | 1.244 | - | - | - | - | - | - | » All matches |
| League One | 36 | 35 | 1 | 2 | 3.151 | 1 | - | - | 7 | - | - | » All matches |
| National League | 9 | 9 | - | 2 | 746 | - | - | - | - | - | - | » All matches |
 | CONCACAF Champions Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| CONCACAF League | 7 | 6 | 1 | - | 580 | - | - | - | 1 | - | - | » All matches |
| Major League Soccer | 8 | 8 | - | - | 720 | - | - | - | 2 | - | - | » All matches |
| USL Championship | 12 | 8 | 4 | 1 | 787 | - | - | - | 1 | - | - | » All matches |
| Total | 247 | 196 | 51 | 19 | 18.213 | 9 | - | 2 | 22 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 17 | 15 | 2 | 2 | 1.357 | 2 | - | - | 2 | - | - | » All matches |
| Friendlies | 17 | 14 | 3 | 4 | 1.246 | 2 | - | - | 3 | - | - | » All matches |
| Gold Cup | 6 | 6 | - | - | 540 | - | - | - | 2 | - | - | » All matches |
| Total | 40 | 35 | 5 | 6 | 3.143 | 4 | - | - | 7 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 6 | 6 | - | 2 | 514 | - | - | - | 2 | - | - | » All matches |
| Total | 6 | 6 | - | 2 | 514 | - | - | - | 2 | - | - |