Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2013 - 06/2015 |  | Carlisle United |  England | Defence | 23 |
| 07/2011 - 08/2012 |  | Hibernian FC |  Scotland | Defence | 5 |
| 07/2006 - 06/2011 |  | Milton Keynes Dons | England | Defence | 6 |
| 01/2004 - 07/2006 |  | Swindon Town | England | Defence | 2 |
| 07/2003 - 01/2004 |  | Everton FC | England | Defence | 34 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 14 | 13 | 1 | - | 1.176 | 1 | - | - | 3 | - | - | » All matches |
| League Cup | 10 | 7 | 3 | 1 | 756 | 1 | - | - | 1 | - | - | » All matches |
| League One | 229 | 220 | 9 | 17 | 19.433 | 20 | - | - | 21 | 3 | - | » All matches |
| League Two | 108 | 102 | 6 | 10 | 8.934 | 9 | - | - | 16 | - | - | » All matches |
| EFL Trophy | 4 | 4 | - | - | 420 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 4 | 4 | - | 1 | 356 | - | - | - | - | - | - | » All matches |
| Premiership | 23 | 22 | 1 | 2 | 1.924 | 2 | - | - | 4 | - | - | » All matches |
| Total | 392 | 372 | 20 | 31 | 32.999 | 33 | - | - | 46 | 3 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 Friendlies | 2 | - | 2 | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 90 | - | - | - | - | - | - |