Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 06/2019 |  | Havant & Waterlooville |  England | Defence | 23 |
| 08/2015 - 06/2018 |  | AFC Wimbledon | England | Defence | 6 |
| 01/2015 - 08/2015 |  | Portsmouth FC | England | Defence | 16 |
| 01/2015 - 01/2015 |  | Millwall FC | England | Defence | 5 |
| 08/2014 - 12/2014 | | Portsmouth FC | England | Defence | 16 |
| 03/2005 - 08/2014 | | Millwall FC | England | Defence | |
| 01/2005 - 02/2005 |  | Torquay United | England | Defence | |
| 01/2005 - 01/2005 | | Millwall FC | England | Defence | 5 |
| 12/2004 - 01/2005 | | Torquay United | England | Defence | |
| 07/2001 - 12/2004 | | Millwall FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 168 | 153 | 15 | 9 | 13.938 | 5 | - | 1 | 25 | 1 | 1 | » All matches |
| FA Cup | 37 | 35 | 2 | - | 3.249 | 3 | - | 2 | 12 | 1 | 1 | » All matches |
| League Cup | 17 | 16 | 1 | - | 1.617 | 2 | - | - | 2 | - | - | » All matches |
| League One | 213 | 208 | 5 | 7 | 18.576 | 14 | - | - | 41 | - | 1 | » All matches |
| League Two | 77 | 77 | - | 1 | 6.825 | 5 | - | - | 10 | - | 1 | » All matches |
| National League | 17 | 16 | 1 | 5 | 1.319 | 1 | - | - | 3 | - | - | » All matches |
| EFL Trophy | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Playoffs | 8 | 6 | 2 | - | 576 | 2 | - | - | 1 | - | - | » All matches |
| Total | 538 | 512 | 26 | 22 | 46.190 | 32 | - | 3 | 94 | 2 | 4 |