Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 06/2016 |  | Braintree Town |  England | Defence | 15 |
| 01/2015 - 06/2015 |  | AFC Wimbledon | England | Defence | 15 |
| 10/2014 - 12/2014 |  | Aldershot Town | England | Defence | 20 |
| 07/2014 - 09/2014 | | AFC Wimbledon | England | Defence | 15 |
| 07/2013 - 06/2014 |  | Southend United | England | Defence | 5 |
| 07/2010 - 06/2013 | | Southend United | England | Defence | 15 |
| 07/2008 - 06/2010 |  | Brentford FC | England | Defence | 5 |
| 05/2007 - 06/2008 |  | Millwall FC | England | Defence | |
| 03/2007 - 05/2007 |  | Darlington FC | England | Defence | |
| 07/2000 - 03/2007 | | Millwall FC | England | Defence | 28 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 55 | 52 | 3 | 7 | 4.431 | 1 | - | - | 7 | 1 | - | » All matches |
| FA Cup | 17 | 14 | 3 | 2 | 1.308 | - | - | - | 2 | - | - | » All matches |
| League Cup | 9 | 8 | 1 | 2 | 639 | 1 | - | - | - | - | - | » All matches |
| League One | 34 | 27 | 7 | 4 | 2.472 | - | - | - | 4 | - | - | » All matches |
| League Two | 138 | 120 | 18 | 8 | 10.886 | 13 | - | - | 19 | - | 2 | » All matches |
| EFL Trophy | 2 | 2 | - | - | 210 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 1 | 1 | - | 1 | 67 | - | - | - | - | - | - | » All matches |
| Total | 256 | 224 | 32 | 24 | 20.013 | 15 | - | - | 33 | 1 | 2 |