Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2012 - 06/2014 |  | Brentford FC |  England | Defence | 3 |
| 07/2007 - 08/2012 |  | Millwall FC | England | Defence | 16 |
| 03/2007 - 06/2007 |  | Ipswich Town | England | Defence | 26 |
| 02/2007 - 03/2007 |  | Wrexham AFC |  Wales | Defence | |
| 03/2004 - 02/2007 | | Ipswich Town | England | Defence | 26 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 73 | 67 | 6 | 16 | 5.812 | 2 | - | - | 16 | - | - | » All matches |
| FA Cup | 16 | 11 | 5 | - | 1.185 | 1 | - | - | 2 | - | - | » All matches |
| League Cup | 12 | 9 | 3 | 1 | 900 | - | - | - | 1 | - | - | » All matches |
| League One | 62 | 33 | 29 | 7 | 3.323 | - | - | - | 3 | - | - | » All matches |
| League Two | 3 | 3 | - | 2 | 229 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 170 | 127 | 43 | 27 | 11.765 | 3 | - | - | 22 | - | - |