Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 06/2019 |  | Cheltenham Town |  England | Defence | 5 |
| 07/2016 - 06/2018 |  | Luton Town | England | Defence | 5 |
| 07/2014 - 06/2016 |  | Oxford United | England | Defence | 5 |
| 07/2013 - 06/2014 | | Oxford United | England | Defence | 19 |
| 11/2012 - 06/2013 |  | Rotherham United | England | Defence | 6 |
| 10/2012 - 11/2012 | | Oxford United | England | Defence | 25 |
| 07/2012 - 10/2012 | | Rotherham United | England | Defence | 6 |
| 07/2010 - 06/2012 | | Rotherham United | England | Defence | 17 |
| 07/2008 - 06/2010 |  | Stockport County | England | Defence | 2 |
| 05/2006 - 06/2008 |  | Mansfield Town | England | Defence | |
| 05/2006 - 05/2006 |  | Reading FC | England | Defence | |
| 12/2004 - 05/2006 |  | Kidderminster Harriers | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 35 | 34 | 1 | 3 | 3.006 | 2 | - | 1 | 4 | 1 | - | » All matches |
| League Cup | 16 | 14 | 2 | - | 1.400 | 2 | - | - | 1 | - | - | » All matches |
| League One | 69 | 67 | 2 | 6 | 5.806 | 4 | - | - | 10 | - | - | » All matches |
| League Two | 392 | 377 | 15 | 23 | 33.250 | 22 | - | - | 30 | 2 | 2 | » All matches |
| EFL Trophy | 5 | 5 | - | - | 450 | - | - | - | - | - | - | » All matches |
| Total | 517 | 497 | 20 | 32 | 43.912 | 30 | - | 1 | 45 | 3 | 2 |