Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 03/2025 - 10/2025 |  | Derby County |  England | Ass. Coach |
| 07/2023 - 03/2025 |  | Derby County U21 | England | Manager |
| 10/2022 - 07/2023 |  | Derby County U18 | England | Manager |
| 05/2020 - 12/2020 |  | Burton Albion | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2019 - 07/2020 | | Burton Albion | England | Defence | 5 |
| 07/2018 - 06/2019 | | Burton Albion | England | Defence | 3 |
| 07/2017 - 06/2018 | | Burton Albion | England | Defence | 23 |
| 07/2016 - 06/2017 |  | Wigan Athletic | England | Defence | 3 |
| 07/2014 - 07/2016 | | Derby County | England | Defence | 5 |
| 10/2014 - 04/2016 | | Derby County U21 | England | Defence | |
| 07/2013 - 06/2014 | | Derby County | England | Defence | 25 |
| 07/2012 - 06/2013 | | Derby County | England | Defence | 5 |
| 07/2009 - 06/2012 | | Derby County | England | Defence | 17 |
| 08/2008 - 06/2009 | | Burton Albion | England | Defence | |
| 07/2002 - 06/2008 |  | Mansfield Town | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 211 | 187 | 24 | 8 | 17.025 | 12 | - | 3 | 22 | 2 | - | » All matches |
| FA Cup | 29 | 26 | 3 | 1 | 2.382 | - | - | 1 | 1 | - | - | » All matches |
| League Cup | 18 | 16 | 2 | - | 1.469 | 2 | - | - | 1 | - | 2 | » All matches |
| League One | 57 | 44 | 13 | 5 | 4.128 | 1 | - | 2 | 6 | - | - | » All matches |
| League Two | 147 | 140 | 7 | 8 | 12.576 | 5 | - | - | 22 | 1 | 2 | » All matches |
| EFL Trophy | 1 | 1 | - | 1 | 46 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 466 | 417 | 49 | 23 | 37.896 | 20 | - | 6 | 53 | 3 | 4 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 9 | 9 | - | 2 | 753 | - | - | - | 1 | - | - | » All matches |
| Total | 9 | 9 | - | 2 | 753 | - | - | - | 1 | - | - |