Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2019 - 06/2020 |  | Oldham Athletic |  England | Midfield | 33 |
| 11/2017 - 04/2018 |  | Ross County FC |  Scotland | Midfield | 33 |
| 01/2017 - 06/2017 |  | Port Vale FC | England | Midfield | 44 |
| 07/2016 - 01/2017 |  | Accrington Stanley | England | Midfield | 33 |
| 10/2015 - 06/2016 |  | Bury FC | England | Midfield | 33 |
| 02/2015 - 06/2015 |  | Charlton Athletic | England | Midfield | 9 |
| 11/2014 - 02/2015 |  | Blackpool FC | England | Midfield | 12 |
| 07/2011 - 11/2014 |  | Bolton Wanderers | England | Midfield | 7 |
| 07/2008 - 06/2011 |  | Burnley FC | England | Midfield | 33 |
| 01/2007 - 06/2008 |  | Manchester United | England | Midfield | 33 |
| 07/2006 - 12/2006 |  | N.E.C. |  Netherlands | Midfield | 20 |
| 01/2006 - 06/2006 |  | Watford FC | England | Midfield | |
| 07/2005 - 01/2006 |  | Sheffield Wednesday | England | Midfield | |
| 01/2005 - 06/2005 | | Watford FC | England | Midfield | 34 |
| 07/2003 - 01/2005 | | Manchester United | England | Midfield | 33 |
| 07/2002 - 06/2003 | | Manchester United | England | Midfield | 45 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 2 | 1 | 1 | - | 104 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Premier League | 74 | 48 | 26 | 27 | 4.521 | 7 | - | 10 | 4 | - | - | » All matches |
| Championship | 222 | 179 | 43 | 93 | 15.593 | 41 | 4 | - | 15 | 1 | - | » All matches |
| FA Cup | 22 | 19 | 3 | 9 | 1.623 | 4 | - | - | 1 | - | - | » All matches |
| League Cup | 23 | 16 | 7 | 6 | 1.554 | 3 | - | - | 1 | - | - | » All matches |
| League One | 24 | 17 | 7 | 11 | 1.491 | 4 | - | 2 | 2 | - | - | » All matches |
| League Two | 21 | 7 | 14 | 4 | 741 | - | - | - | 1 | - | - | » All matches |
| FA Community Shield | 1 | - | 1 | - | 18 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 2 | 2 | - | 2 | 115 | - | - | 1 | - | - | - | » All matches |
| Playoffs | 4 | 1 | 3 | 1 | 95 | - | - | - | - | - | - | » All matches |
| Eredivisie | 15 | 8 | 7 | 5 | 721 | 1 | - | - | 3 | - | - | » All matches |
| KNVB beker | 2 | 1 | 1 | - | 135 | 1 | - | - | - | - | - | » All matches |
| Premiership | 8 | 7 | 1 | 6 | 486 | - | - | 3 | - | - | - | » All matches |
| FA Cup | 1 | - | 1 | - | 15 | - | - | - | - | - | - | » All matches |
| Total | 422 | 307 | 115 | 164 | 27.302 | 61 | 4 | - | 28 | 1 | - |