Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 12/2027 |  | Pacific FC |  Canada | Manager |
| 10/2023 - 12/2024 |  | Toronto FC | Canada | Ass. Coach |
| 06/2023 - 09/2023 | | Toronto FC | Canada | Manager |
| 01/2017 - 06/2023 |  | Toronto FC U17 | Canada | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2016 - 12/2016 |  | Atomic Selects | Canada | Midfield | |
| 10/2014 - 06/2015 |  | Ross County FC |  Scotland | Midfield | 31 |
| 02/2014 - 06/2014 |  | Oldham Athletic |  England | Midfield | 7 |
| 07/2011 - 12/2013 | | Toronto FC | Canada | Midfield | 23 |
| 07/2010 - 07/2011 |  | Vancouver Whitecaps | Canada | Midfield | 7 |
| 01/2009 - 06/2010 |  | Shrewsbury Town | England | Midfield | 6 |
| 07/2008 - 01/2009 |  | Macclesfield FC | England | Midfield | 25 |
| 07/2007 - 06/2008 | | Macclesfield FC | England | Midfield | |
| 08/2002 - 06/2005 |  | Bury FC | England | Midfield | |
| 07/2000 - 08/2002 |  | Manchester City | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 1 | - | 1 | - | 59 | - | - | - | - | - | - | » All matches |
| FA Cup | 4 | 4 | - | 1 | 316 | 1 | - | - | - | - | - | » All matches |
| League Cup | 7 | 5 | 2 | 2 | 438 | - | - | - | - | - | 1 | » All matches |
| League One | 2 | 1 | 1 | 1 | 63 | - | - | - | - | - | - | » All matches |
| League Two | 182 | 165 | 17 | 37 | 14.374 | 9 | - | - | 30 | - | 1 | » All matches |
| Premiership | 4 | 4 | - | 2 | 231 | - | - | - | 1 | - | 1 | » All matches |
 | CONCACAF Champions Cup | 11 | 8 | 3 | 3 | 763 | 3 | - | - | 3 | - | - | » All matches |
| Canadian Championship | 8 | 6 | 2 | 1 | 610 | 1 | - | - | 2 | - | - | » All matches |
 | Major League Soccer | 52 | 47 | 5 | 15 | 4.005 | 4 | - | - | 12 | - | - | » All matches |
| Total | 271 | 240 | 31 | 62 | 20.859 | 18 | - | - | 48 | - | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 3 | 2 | 1 | 1 | 226 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 5 | 5 | - | 5 | 331 | 1 | - | - | 2 | - | - | » All matches |
| Gold Cup | 3 | 3 | - | 1 | 262 | - | - | - | 2 | - | - | » All matches |
| Total | 11 | 10 | 1 | 7 | 819 | 1 | - | - | 5 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - |