Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2018 - 06/2020 |  | Aberystwyth Town |  Wales | Defence | 4 |
| 07/2016 - 06/2017 |  | Altrincham FC |  England | Defence | |
| 07/2014 - 06/2016 |  | Morecambe FC | England | Defence | 13 |
| 10/2013 - 07/2014 |  | Fleetwood Town | England | Defence | 13 |
| 09/2013 - 10/2013 |  | Grimsby Town | England | Defence | 16 |
| 07/2011 - 09/2013 | | Fleetwood Town | England | Defence | 13 |
| 01/2011 - 06/2011 |  | Stockport County | England | Defence | 3 |
| 01/2011 - 01/2011 |  | Rochdale AFC | England | Defence | 12 |
| 11/2010 - 01/2011 |  | Newport County | Wales | Defence | |
| 07/2010 - 11/2010 | | Rochdale AFC | England | Defence | 12 |
| 08/2008 - 06/2010 |  | Chesterfield FC | England | Defence | 12 |
| 07/2007 - 06/2008 |  | Luton Town | England | Defence | 3 |
| 07/2004 - 06/2007 | | Rochdale AFC | England | Defence | |
| 07/2001 - 06/2004 |  | Bangor City | Wales | Defence | 3 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| UI-Cup | 2 | 2 | - | - | 170 | - | - | - | - | - | 1 | » All matches |
| FA Cup | 14 | 13 | 1 | 2 | 1.202 | - | - | - | 1 | - | - | » All matches |
| League Cup | 8 | 8 | - | - | 780 | - | - | - | - | - | - | » All matches |
| League One | 34 | 28 | 6 | 5 | 2.656 | 1 | - | - | 5 | 1 | - | » All matches |
| League Two | 291 | 261 | 30 | 49 | 23.202 | 19 | - | - | 48 | 2 | 4 | » All matches |
| EFL Trophy | 5 | 5 | - | 1 | 423 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 2 | 1 | 1 | - | 106 | - | - | - | - | - | - | » All matches |
| Premier League | 17 | 15 | 2 | 8 | 1.243 | - | - | 2 | 3 | 1 | - | » All matches |
| Total | 375 | 335 | 40 | 65 | 29.962 | 20 | - | - | 59 | 4 | 5 |