Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 06/2019 |  | Connah's Quay Nomads |  Wales | Defence | 20 |
| 07/2016 - 06/2018 |  | Bury FC |  England | Defence | 2 |
| 07/2015 - 06/2016 | | Bury FC | England | Midfield | 14 |
| 07/2014 - 06/2015 | | Bury FC | England | Midfield | 2 |
| 07/2013 - 06/2014 | | Bury FC | England | Midfield | 7 |
| 08/2012 - 06/2013 | | Bury FC | England | Midfield | 9 |
| 07/2009 - 08/2012 |  | The New Saints | Wales | Midfield | 14 |
| 06/2007 - 06/2009 |  | Rhyl FC | Wales | Midfield | 7 |
| 07/2006 - 06/2007 |  | Aberystwyth Town | Wales | Midfield | |
| 07/2004 - 06/2006 |  | Airbus UK | Wales | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 6 | 6 | - | - | 540 | 2 | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 8 | 8 | - | 3 | 681 | - | - | - | 1 | - | - | » All matches |
| UI-Cup | 2 | 2 | - | 1 | 180 | - | - | - | - | - | - | » All matches |
| FA Cup | 7 | 5 | 2 | 1 | 441 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 5 | 4 | 1 | - | 419 | - | - | - | 2 | - | - | » All matches |
| League One | 81 | 53 | 28 | 21 | 4.728 | 4 | - | 2 | 9 | - | - | » All matches |
| League Two | 77 | 58 | 19 | 9 | 5.500 | 4 | - | 1 | 4 | - | - | » All matches |
| EFL Trophy | 3 | 2 | 1 | - | 225 | - | - | - | - | - | - | » All matches |
| Premier League | 4 | 2 | 2 | - | 271 | 20 | 1 | 1 | 1 | - | - | » All matches |
| Total | 193 | 140 | 53 | 35 | 12.985 | 31 | 1 | - | 19 | - | - |