Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2020 |  | Walsall FC |  England | Midfield | 7 |
| 07/2010 - 06/2011 |  | Leyton Orient | England | Defence | 10 |
| 07/2007 - 06/2010 | | Leyton Orient | England | Defence | 8 |
| 08/2006 - 06/2007 | | Leyton Orient | England | Defence | 26 |
| 03/2005 - 08/2005 |  | Kidderminster Harriers | England | Defence | |
| 05/2004 - 03/2005 |  | West Bromwich Albion | England | Defence | 32 |
| 02/2004 - 05/2004 |  | Sheffield Wednesday | England | Defence | |
| 07/1999 - 02/2004 | | West Bromwich Albion | England | Defence | 23 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 13 | 10 | 3 | 4 | 898 | - | - | - | 3 | - | - | » All matches |
| Championship | 46 | 31 | 15 | 13 | 2.828 | 1 | - | - | 7 | - | - | » All matches |
| FA Cup | 32 | 30 | 2 | 5 | 2.750 | - | - | - | 3 | - | 1 | » All matches |
| League Cup | 23 | 18 | 5 | 5 | 1.561 | - | - | - | 4 | - | 1 | » All matches |
| League One | 466 | 446 | 20 | 37 | 39.629 | 11 | - | 4 | 72 | 1 | - | » All matches |
| League Two | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 8 | 8 | - | - | 780 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 592 | 547 | 45 | 64 | 48.806 | 12 | - | - | 90 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 2 | - | 2 | - | 25 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | - | 2 | - | 25 | - | - | - | 1 | - | - |