Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2024 - 06/2025 |  | Bradford City |  England | Defence | 20 |
| 08/2022 - 06/2024 |  | Carlisle United | England | Defence | 6 |
| 07/2014 - 06/2022 |  | Preston North End | England | Defence | 23 |
| 07/2012 - 06/2014 | | Preston North End | England | Defence | 4 |
| 07/2010 - 06/2012 |  | Yeovil Town | England | Defence | 5 |
| 02/2010 - 06/2010 |  | Stockport County | England | Defence | 6 |
| 11/2009 - 01/2010 |  | Leeds United | England | Defence | 24 |
| 09/2009 - 11/2009 | | Stockport County | England | Defence | |
| 07/2009 - 09/2009 | | Leeds United | England | Defence | 24 |
| 08/2007 - 06/2009 | | Leeds United | England | Defence | 3 |
| 07/2007 - 08/2007 |  | Newcastle United | England | Defence | 32 |
| 07/2006 - 06/2007 | | Newcastle United | England | Defence | 54 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 1 | 1 | 1 | 131 | - | - | - | - | - | - | » All matches |
| Premier League | 11 | 10 | 1 | 1 | 902 | 1 | - | - | 4 | - | - | » All matches |
| Championship | 168 | 147 | 21 | 6 | 13.477 | 2 | - | 3 | 26 | - | - | » All matches |
| FA Cup | 30 | 29 | 1 | 1 | 2.630 | 2 | - | - | 3 | - | - | » All matches |
| League Cup | 22 | 22 | - | - | 2.070 | 1 | - | - | 5 | - | - | » All matches |
| League One | 236 | 223 | 13 | 13 | 19.566 | 18 | - | 1 | 33 | 1 | 3 | » All matches |
| League Two | 59 | 48 | 11 | 6 | 4.361 | 2 | - | - | 10 | - | - | » All matches |
| EFL Trophy | 9 | 9 | - | - | 840 | 1 | - | - | - | - | - | » All matches |
| Playoffs | 9 | 9 | - | - | 870 | 1 | - | - | - | - | - | » All matches |
| Total | 546 | 498 | 48 | 28 | 44.847 | 28 | - | - | 81 | 1 | 3 |