Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2020 - 06/2021 |  | Barry Town United |  Wales | Forward | 19 |
| 06/2019 - 06/2020 | | Barry Town United | Wales | Forward | 14 |
| 07/2018 - 06/2019 |  | Chippenham Town |  England | Forward | |
| 07/2017 - 06/2018 |  | Bath City FC | England | Forward | |
| 02/2017 - 07/2017 |  | Merthyr Town | Wales | Forward | |
| 07/2016 - 02/2017 |  | Newport County | Wales | Forward | 7 |
| 07/2015 - 06/2016 |  | Yeovil Town | England | Forward | 14 |
| 07/2014 - 06/2015 |  | Hartlepool United | England | Midfield | 11 |
| 07/2013 - 06/2014 | | Hartlepool United | England | Midfield | 14 |
| 01/2013 - 06/2013 |  | Colchester United | England | Midfield | 33 |
| 08/2012 - 12/2012 |  | Portsmouth FC | England | Midfield | 11 |
| 05/2012 - 08/2012 |  | Falkirk FC |  Scotland | Midfield | 28 |
| 01/2012 - 05/2012 |  | St. Johnstone FC | Scotland | Midfield | 24 |
| 01/2012 - 01/2012 | | Falkirk FC | Scotland | Midfield | 28 |
| 08/2011 - 12/2011 |  | Bradford City | England | Midfield | 11 |
| 01/2010 - 07/2011 | | Falkirk FC | Scotland | Midfield | 28 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 1 | 1 | 1 | 99 | - | - | - | - | - | - | » All matches |
| FA Cup | 9 | 6 | 3 | 5 | 463 | 1 | - | - | - | - | - | » All matches |
| League Cup | 3 | 3 | - | 2 | 155 | 1 | - | - | - | - | - | » All matches |
| League One | 19 | 8 | 11 | 6 | 827 | - | - | - | 1 | - | - | » All matches |
| League Two | 97 | 67 | 30 | 40 | 5.820 | 9 | 2 | - | 3 | - | 1 | » All matches |
| EFL Trophy | 3 | 3 | - | 3 | 235 | 1 | 1 | - | - | - | - | » All matches |
| Premiership | 16 | 3 | 13 | 2 | 498 | - | - | - | 2 | - | - | » All matches |
| Premier League | 15 | 6 | 9 | 7 | 482 | 1 | - | - | - | - | - | » All matches |
| Total | 164 | 97 | 67 | 66 | 8.579 | 13 | 3 | - | 6 | - | 1 |