Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2026 |  | Radcliffe FC |  England | Midfield | |
| 07/2024 - 06/2025 |  | Salford City | England | Midfield | 11 |
| 07/2020 - 07/2024 |  | Doncaster Rovers | England | Midfield | 11 |
| 08/2019 - 06/2020 | | Doncaster Rovers | England | Midfield | 10 |
| 08/2016 - 06/2019 |  | Rotherham United | England | Midfield | 11 |
| 07/2014 - 08/2016 |  | Peterborough United | England | Midfield | 7 |
| 07/2012 - 06/2014 |  | Shrewsbury Town | England | Midfield | 11 |
| 07/2010 - 06/2012 | | Shrewsbury Town | England | Midfield | 23 |
| 01/2010 - 06/2010 | | Shrewsbury Town | England | Midfield | 33 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 83 | 65 | 18 | 33 | 5.562 | 8 | - | 2 | 5 | - | - | » All matches |
| FA Cup | 18 | 12 | 6 | 7 | 1.084 | 2 | - | 1 | 1 | - | - | » All matches |
| League Cup | 10 | 5 | 5 | 2 | 505 | - | - | - | 1 | - | - | » All matches |
| League One | 227 | 176 | 51 | 72 | 15.687 | 43 | - | 14 | 15 | - | 1 | » All matches |
| League Two | 99 | 51 | 48 | 28 | 4.923 | 7 | - | - | 7 | - | 1 | » All matches |
| EFL Trophy | 13 | 8 | 5 | 5 | 777 | - | - | - | 3 | - | - | » All matches |
| Playoffs | 5 | 4 | 1 | 3 | 324 | 1 | - | - | 1 | - | - | » All matches |
| Total | 455 | 321 | 134 | 150 | 28.862 | 61 | - | 17 | 33 | - | 2 |