Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2022 - 06/2023 |  | Harrogate Town |  England | Defence | 20 |
| 07/2018 - 01/2022 |  | Port Vale FC | England | Defence | 5 |
| 07/2015 - 06/2018 |  | Cambridge United | England | Defence | 6 |
| 01/2013 - 06/2015 |  | Gillingham FC | England | Defence | 6 |
| 07/2009 - 12/2012 |  | Brentford FC | England | Defence | 32 |
| 07/2008 - 06/2009 |  | Tonbridge Angels | England | Defence | |
| 07/2006 - 06/2008 |  | Lewes FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 23 | 21 | 2 | 2 | 1.954 | 2 | - | - | 3 | - | - | » All matches |
| League Cup | 12 | 12 | - | - | 1.110 | - | - | - | 1 | - | - | » All matches |
| League One | 153 | 138 | 15 | 13 | 12.455 | 15 | - | - | 23 | 1 | - | » All matches |
| League Two | 254 | 244 | 10 | 6 | 21.926 | 21 | - | - | 38 | 3 | 2 | » All matches |
| EFL Trophy | 10 | 8 | 2 | 1 | 848 | - | - | - | 1 | - | - | » All matches |
| Total | 452 | 423 | 29 | 22 | 38.293 | 38 | - | - | 66 | 4 | 2 |