Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2009 - 12/2009 |  | Vancouver Whitecaps |  Canada | Defence | 2 |
| 03/2008 - 12/2008 |  | Charleston Battery |  USA | Defence | |
| 01/2007 - 12/2007 |  | Toronto FC | Canada | Defence | 4 |
| 01/2006 - 12/2006 |  | Sogndal IL |  Norway | Defence | 25 |
| 01/2005 - 12/2005 |  | Aalborg BK |  Denmark | Defence | 4 |
| 01/2002 - 12/2004 | | Sogndal IL | Norway | Defence | |
| 01/1998 - 12/2001 |  | Oakville Blue Devils | Canada | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Superliga | 20 | 10 | 10 | 3 | 950 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 49 | 47 | 2 | 8 | 3.985 | 5 | - | - | 6 | - | - | » All matches |
| Canadian Championship | 1 | 1 | - | 1 | 14 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 8 | 7 | 1 | 2 | 574 | - | - | - | - | - | 1 | » All matches |
| Total | 78 | 65 | 13 | 14 | 5.523 | 5 | - | - | 7 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - | » All matches |
| Total | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - |