Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 06/2024 |  | Dumbarton FC |  Scotland | Midfield | 3 |
| 01/2022 - 06/2022 | | Dumbarton FC | Scotland | Midfield | 22 |
| 07/2021 - 01/2022 |  | East Kilbride FC | Scotland | Midfield | 3 |
| 01/2020 - 06/2020 |  | Clyde FC | Scotland | Midfield | 11 |
| 01/2019 - 09/2019 |  | Livingston FC | Scotland | Midfield | 39 |
| 07/2018 - 01/2019 |  | Plymouth Argyle |  England | Midfield | 20 |
| 01/2018 - 06/2018 |  | Morecambe FC | England | Midfield | 21 |
| 07/2017 - 01/2018 | | Plymouth Argyle | England | Midfield | 21 |
| 01/2017 - 06/2017 |  | Northampton Town | England | Midfield | 11 |
| 07/2016 - 12/2016 |  | Millwall FC | England | Midfield | 11 |
| 07/2015 - 06/2016 | | Plymouth Argyle | England | Midfield | 11 |
| 01/2014 - 06/2015 |  | St. Mirren FC | Scotland | Midfield | 39 |
| 07/2013 - 01/2014 |  | Aberdeen FC | Scotland | Midfield | 17 |
| 01/2013 - 06/2013 |  | Bolton Wanderers | England | Midfield | 11 |
| 11/2012 - 01/2013 |  | Bury FC | England | Midfield | 36 |
| 07/2012 - 11/2012 | | Bolton Wanderers | England | Midfield | 11 |
| 03/2012 - 06/2012 | | Bolton Wanderers | England | Midfield | |
| 07/2011 - 03/2012 |  | Rangers FC | Scotland | Midfield | 27 |
| 07/2010 - 06/2011 | | Rangers FC | Scotland | Midfield | 39 |
| 07/2009 - 06/2010 | | Rangers FC | Scotland | Midfield | 69 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 1 | 1 | - | 101 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| FA Cup | 3 | 1 | 2 | - | 145 | - | - | - | - | - | - | » All matches |
| League Cup | 6 | 4 | 2 | 2 | 323 | - | - | - | - | - | - | » All matches |
| League One | 36 | 14 | 22 | 10 | 1.458 | 2 | - | - | 1 | - | - | » All matches |
| League Two | 58 | 43 | 15 | 28 | 3.682 | 9 | - | - | 1 | - | - | » All matches |
| EFL Trophy | 3 | 3 | - | 2 | 242 | - | - | - | - | - | - | » All matches |
| Playoffs | 3 | 3 | - | 2 | 247 | - | - | - | 1 | - | - | » All matches |
| Premiership | 91 | 42 | 49 | 22 | 4.368 | 6 | 1 | 1 | - | - | 1 | » All matches |
| League One | 14 | 12 | 2 | 7 | 1.029 | 2 | - | - | - | - | - | » All matches |
| League Two | 28 | 23 | 5 | 19 | 1.723 | 4 | - | - | - | - | - | » All matches |
| FA Cup | 6 | 5 | 1 | 4 | 376 | - | - | 1 | - | - | - | » All matches |
| League Cup | 11 | 9 | 2 | 2 | 774 | - | - | 1 | 2 | - | - | » All matches |
| Playoffs | 3 | 2 | 1 | 1 | 126 | - | - | - | - | - | - | » All matches |
| Total | 265 | 163 | 102 | 99 | 14.684 | 23 | 1 | - | 5 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | 1 | 66 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 4 | 3 | 1 | 3 | 246 | - | - | - | - | - | - | » All matches |
| Total | 5 | 4 | 1 | 4 | 312 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 2 | - | 2 | - | 66 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 66 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Friendlies | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |