Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2026 - 06/2027 |  | Boston United |  England | Defence | 6 |
| 08/2022 - 06/2026 |  | Barrow AFC | England | Defence | 6 |
| 01/2022 - 08/2022 | | Barrow AFC | England | Defence | 27 |
| 01/2021 - 01/2022 |  | Bradford City | England | Defence | 5 |
| 07/2019 - 01/2021 |  | Plymouth Argyle | England | Defence | 6 |
| 07/2018 - 06/2019 | | Plymouth Argyle | England | Defence | 14 |
| 07/2016 - 06/2018 |  | Rochdale AFC | England | Defence | 5 |
| 02/2016 - 06/2016 | | Rochdale AFC | England | Defence | 15 |
| 07/2013 - 02/2016 |  | Scunthorpe United | England | Defence | 6 |
| 07/2012 - 06/2013 | | Scunthorpe United | England | Defence | 15 |
| 07/2011 - 06/2012 | | Scunthorpe United | England | Defence | 19 |
| 03/2011 - 06/2011 |  | Shrewsbury Town | England | Defence | 15 |
| 07/2010 - 03/2011 | | Scunthorpe United | England | Defence | 25 |
| 07/2009 - 06/2010 | | Scunthorpe United | England | Defence | 26 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 15 | 10 | 5 | 1 | 1.129 | 1 | - | - | 2 | - | - | » All matches |
| FA Cup | 21 | 19 | 2 | 1 | 1.716 | 1 | - | - | 4 | - | - | » All matches |
| League Cup | 24 | 23 | 1 | - | 2.325 | 1 | - | - | 1 | - | - | » All matches |
| League One | 178 | 167 | 11 | 12 | 14.843 | 16 | - | 4 | 20 | 3 | - | » All matches |
| League Two | 280 | 275 | 5 | 7 | 24.389 | 14 | - | - | 30 | 1 | 4 | » All matches |
| National League | 10 | 10 | - | - | 900 | - | - | - | 3 | - | - | » All matches |
| EFL Trophy | 12 | 10 | 2 | 3 | 862 | 1 | - | - | - | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 66 | - | - | - | - | - | - | » All matches |
| Total | 541 | 514 | 27 | 24 | 46.230 | 34 | - | - | 60 | 4 | 4 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 2 | - | 2 | 92 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | 2 | 452 | - | - | - | - | - | - |