Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2026 - 06/2026 |  | Whitehawk FC |  England | Midfield | |
| 11/2025 - 02/2026 |  | Braintree Town | England | Midfield | 10 |
| 07/2025 - 11/2025 |  | AFC Totton | England | Midfield | |
| 07/2024 - 09/2024 |  | Greenock Morton FC |  Scotland | Midfield | 9 |
| 04/2024 - 07/2024 |  | Kidderminster Harriers | England | Forward | 35 |
| 02/2024 - 04/2024 | | Kidderminster Harriers | England | Forward | 30 |
| 08/2022 - 05/2023 |  | Jamshedpur FC |  India | Forward | 10 |
| 07/2021 - 04/2022 |  | Aberdeen FC | Scotland | Forward | 14 |
| 09/2020 - 06/2021 |  | Livingston FC | Scotland | Forward | 9 |
| 01/2019 - 06/2019 |  | PTT Rayong FC |  Thailand | Forward | |
| 02/2017 - 01/2019 |  | Queens Park Rangers | England | Forward | |
| 08/2016 - 02/2017 |  | Gillingham FC | England | Forward | 50 |
| 07/2016 - 08/2016 | | Queens Park Rangers | England | Forward | 14 |
| 02/2016 - 06/2016 |  | Milton Keynes Dons | England | Forward | 13 |
| 07/2015 - 01/2016 | | Queens Park Rangers | England | Forward | 14 |
| 07/2013 - 06/2015 |  | Bristol City | England | Forward | 10 |
| 07/2011 - 06/2013 |  | Ipswich Town | England | Midfield | 9 |
| 01/2011 - 06/2011 |  | Cardiff City |  Wales | Midfield | 25 |
| 09/2010 - 01/2011 |  | Arsenal FC | England | Midfield | 41 |
| 02/2010 - 06/2010 |  | Doncaster Rovers | England | Midfield | 31 |
| 11/2009 - 02/2010 | | Arsenal FC | England | Midfield | 38 |
| 08/2009 - 11/2009 |  | Blackpool FC | England | Midfield | 19 |
| 07/2008 - 08/2009 | | Arsenal FC | England | Midfield | 38 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | - | 1 | - | 9 | - | - | - | - | - | - | » All matches |
| Conference League Qual. | 6 | 4 | 2 | 3 | 289 | - | - | - | - | - | - | » All matches |
| Premier League | 1 | - | 1 | - | 10 | - | - | - | - | - | - | » All matches |
| Championship | 126 | 70 | 56 | 36 | 6.787 | 19 | - | - | 5 | - | - | » All matches |
| FA Cup | 16 | 15 | 1 | 4 | 1.309 | 7 | - | 1 | - | - | - | » All matches |
| League Cup | 15 | 12 | 3 | 6 | 1.031 | 6 | - | - | - | - | - | » All matches |
| League One | 110 | 75 | 35 | 30 | 6.770 | 32 | 6 | 4 | 3 | - | - | » All matches |
| National League | 19 | 4 | 15 | 3 | 570 | 1 | - | - | 1 | - | - | » All matches |
| EFL Trophy | 8 | 5 | 3 | 1 | 466 | 1 | - | - | - | - | - | » All matches |
| Playoffs | 2 | 2 | - | 2 | 150 | - | - | - | - | - | - | » All matches |
| Premiership | 39 | 21 | 18 | 12 | 2.103 | 5 | 1 | 1 | 1 | - | - | » All matches |
| Championship | 5 | 5 | - | 5 | 320 | - | - | 1 | - | - | - | » All matches |
| FA Cup | 4 | 2 | 2 | 1 | 221 | 2 | 1 | - | - | - | - | » All matches |
| League Cup | 6 | 4 | 2 | 1 | 386 | 3 | 1 | 2 | - | - | - | » All matches |
| Challenge Cup | 1 | - | 1 | - | 9 | - | - | - | - | - | - | » All matches |
| Indian Super League | 17 | 14 | 3 | 2 | 1.307 | 2 | 2 | - | - | - | - | » All matches |
| AIFF Super Cup | 4 | 3 | 1 | 2 | 256 | - | - | - | - | - | - | » All matches |
| Total | 380 | 236 | 144 | 108 | 21.993 | 78 | 11 | - | 10 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U19 Friendlies | 1 | - | 1 | - | 31 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 31 | - | - | - | - | - | - |