Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2018 - 06/2021 |  | Concord Rangers |  England | Midfield | 18 |
| 07/2017 - 05/2018 |  | Chelmsford City | England | Midfield | |
| 07/2015 - 06/2017 |  | Luton Town | England | Midfield | 11 |
| 07/2014 - 07/2015 |  | Milton Keynes Dons | England | Midfield | 7 |
| 10/2013 - 06/2014 |  | Charlton Athletic | England | Midfield | 7 |
| 09/2013 - 10/2013 | | Milton Keynes Dons | England | Midfield | 23 |
| 07/2011 - 09/2013 | | Charlton Athletic | England | Midfield | 7 |
| 04/2009 - 06/2011 |  | Dagenham & Redbridge | England | Midfield | 7 |
| 07/2008 - 04/2009 |  | Bishop's Stortford | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 30 | 12 | 18 | 9 | 1.107 | 1 | - | - | 2 | - | - | » All matches |
| FA Cup | 14 | 8 | 6 | 3 | 776 | 4 | 1 | - | 3 | - | - | » All matches |
| League Cup | 9 | 7 | 2 | 4 | 626 | 1 | - | - | 1 | - | - | » All matches |
| League One | 86 | 70 | 16 | 27 | 6.082 | 14 | 5 | - | 16 | 3 | - | » All matches |
| League Two | 71 | 64 | 7 | 35 | 5.408 | 18 | 4 | - | 12 | - | - | » All matches |
| EFL Trophy | 3 | 2 | 1 | 2 | 208 | 1 | - | - | 1 | - | - | » All matches |
| Playoffs | 3 | 3 | - | 1 | 267 | 1 | - | - | 1 | - | - | » All matches |
| Total | 216 | 166 | 50 | 81 | 14.474 | 40 | 10 | - | 36 | 3 | - |