Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 11/2016 - 06/2017 |  | Brackley Town |  England | Midfield | 16 |
| 01/2016 - 11/2016 |  | Stevenage FC | England | Midfield | 3 |
| 01/2016 - 01/2016 |  | Plymouth Argyle | England | Midfield | 7 |
| 11/2015 - 01/2016 | | Stevenage FC | England | Midfield | 3 |
| 07/2015 - 11/2015 | | Plymouth Argyle | England | Midfield | 7 |
| 07/2014 - 06/2015 | | Plymouth Argyle | England | Midfield | 4 |
| 07/2013 - 06/2014 |  | Swindon Town | England | Midfield | 24 |
| 02/2013 - 06/2013 | | Plymouth Argyle | England | Midfield | 10 |
| 07/2012 - 02/2013 |  | Oxford United | England | Midfield | 19 |
| 01/2012 - 06/2012 | | Swindon Town | England | Midfield | 16 |
| 07/2009 - 01/2012 |  | Inverness CT |  Scotland | Midfield | 6 |
| 02/2009 - 06/2009 |  | Leicester City | England | Midfield | |
| 01/2009 - 02/2009 |  | Yeovil Town | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 6 | 3 | 3 | 1 | 348 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | 2 | - | 2 | 174 | - | - | - | - | - | - | » All matches |
| League One | 5 | 4 | 1 | 3 | 321 | 1 | - | - | 1 | - | - | » All matches |
| League Two | 79 | 56 | 23 | 15 | 5.261 | - | - | - | 9 | - | - | » All matches |
| EFL Trophy | 4 | 2 | 2 | - | 208 | - | - | - | - | - | - | » All matches |
| Premiership | 34 | 29 | 5 | 6 | 2.678 | 1 | - | - | 3 | - | - | » All matches |
| Total | 130 | 96 | 34 | 27 | 8.990 | 2 | - | - | 13 | - | - |