Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2026 |  | Stirling Albion FC |  Scotland | Defence | 3 |
| 07/2022 - 06/2025 |  | East Fife FC | Scotland | Defence | 2 |
| 07/2019 - 06/2022 | | East Fife FC | Scotland | Defence | 4 |
| 07/2016 - 06/2019 |  | Dundee United | Scotland | Defence | 2 |
| 07/2015 - 06/2016 |  | Ross County FC | Scotland | Midfield | 18 |
| 01/2015 - 06/2015 |  | Fleetwood Town |  England | Midfield | 4 |
| 11/2014 - 01/2015 |  | Northampton Town | England | Midfield | 32 |
| 07/2013 - 10/2014 | | Fleetwood Town | England | Midfield | 4 |
| 01/2011 - 06/2013 |  | Falkirk FC | Scotland | Midfield | |
| 02/2010 - 12/2010 | | East Fife FC | Scotland | Midfield | |
| 07/2009 - 01/2010 | | Falkirk FC | Scotland | Midfield | 35 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 5 | 5 | - | 1 | 432 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | 2 | - | 1 | 194 | - | - | - | - | - | - | » All matches |
| League One | 11 | 5 | 6 | 2 | 507 | - | - | - | 2 | - | - | » All matches |
| League Two | 46 | 33 | 13 | 13 | 2.871 | 1 | - | - | 2 | - | - | » All matches |
| EFL Trophy | 5 | 5 | - | 1 | 435 | - | - | - | 2 | - | - | » All matches |
| Playoffs | 2 | - | 2 | - | 10 | - | - | - | - | - | - | » All matches |
| Premiership | 32 | 14 | 18 | 7 | 1.479 | 2 | - | 2 | 5 | - | - | » All matches |
| Championship | 59 | 53 | 6 | 4 | 4.805 | 4 | 2 | - | 10 | - | 2 | » All matches |
| League One | 14 | 12 | 2 | 4 | 1.022 | - | - | - | 1 | - | - | » All matches |
| League Two | 82 | 79 | 3 | 16 | 6.529 | 2 | - | 1 | 18 | - | - | » All matches |
| FA Cup | 11 | 9 | 2 | 2 | 799 | 1 | - | - | 2 | - | - | » All matches |
| League Cup | 33 | 28 | 5 | 6 | 2.654 | 1 | - | 1 | 3 | - | - | » All matches |
| Challenge Cup | 3 | 3 | - | 1 | 227 | - | - | - | 1 | - | 1 | » All matches |
| Playoffs | 9 | 8 | 1 | 1 | 656 | - | - | - | - | - | - | » All matches |
| Total | 314 | 256 | 58 | 59 | 22.620 | 11 | 2 | - | 46 | - | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U19 Friendlies | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 45 | - | - | - | - | - | - |