Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Wigan Athletic |  England | Ass. Coach |
| 01/2026 - 02/2026 |  | Barrow AFC | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 03/2019 |  | Grimsby Town | England | Midfield | 4 |
| 07/2012 - 06/2018 |  | Preston North End | England | Midfield | 19 |
| 07/2010 - 06/2012 |  | Tranmere Rovers | England | Midfield | 8 |
| 07/2009 - 06/2010 | | Tranmere Rovers | England | Midfield | 11 |
| 03/2009 - 06/2009 |  | Bury FC | England | Midfield | 24 |
| 11/2008 - 03/2009 |  | Hull City | England | Midfield | 19 |
| 10/2008 - 11/2008 |  | Carlisle United | England | Midfield | 27 |
| 02/2008 - 10/2008 | | Hull City | England | Midfield | 19 |
| 01/2008 - 01/2008 |  | Chester City | England | Midfield | |
| 07/2005 - 12/2007 | | Hull City | England | Midfield | 19 |
| 07/2002 - 06/2005 |  | Liverpool FC | England | Midfield | 32 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | - | 1 | - | 21 | - | - | - | - | - | - | » All matches |
| Europa League | 1 | - | 1 | - | 4 | - | - | - | - | - | - | » All matches |
| Premier League | 4 | 2 | 2 | 1 | 185 | - | - | - | 1 | - | - | » All matches |
| Championship | 89 | 62 | 27 | 19 | 5.533 | 3 | - | - | 15 | 1 | - | » All matches |
| FA Cup | 24 | 21 | 3 | 7 | 1.774 | - | - | - | 3 | - | - | » All matches |
| League Cup | 20 | 15 | 5 | 3 | 1.511 | - | - | - | 4 | - | - | » All matches |
| League One | 238 | 222 | 16 | 26 | 19.935 | 14 | - | - | 54 | - | - | » All matches |
| League Two | 24 | 18 | 6 | 2 | 1.606 | - | - | - | 5 | - | - | » All matches |
| EFL Trophy | 5 | 5 | - | 2 | 452 | - | - | - | - | - | - | » All matches |
| Playoffs | 6 | 5 | 1 | 1 | 429 | - | - | - | 1 | - | - | » All matches |
| Total | 412 | 350 | 62 | 61 | 31.450 | 17 | - | - | 83 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 4 | 1 | 3 | - | 167 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 4 | 2 | 2 | 1 | 243 | 1 | - | - | - | - | - | » All matches |
| Total | 8 | 3 | 5 | 1 | 410 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| U20 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | - | 360 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | 1 | - | 1 | 84 | - | - | - | - | - | - | » All matches |
| U19 EURO | 5 | 5 | - | - | 450 | - | - | - | 2 | - | - | » All matches |
| Total | 6 | 6 | - | 1 | 534 | - | - | - | 2 | - | - |