Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2024 - 06/2027 |  | Sheffield United |  England | Ass. Coach |
| 07/2018 - 09/2018 |  | Bradford City | England | Manager |
| 07/2017 - 06/2018 |  | Bradford City U18 | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 10/2016 - 06/2017 |  | Leyton Orient | England | Midfield | 7 |
| 01/2016 - 06/2016 |  | Bengaluru FC |  India | Midfield | 8 |
| 12/2015 - 01/2016 |  | Oxford United | England | Midfield | 19 |
| 10/2015 - 12/2015 |  | York City | England | Midfield | 20 |
| 07/2014 - 10/2015 | | Oxford United | England | Midfield | 19 |
| 04/2014 - 07/2014 |  | Scunthorpe United | England | Midfield | 19 |
| 02/2014 - 04/2014 |  | AFC Wimbledon | England | Midfield | 35 |
| 07/2012 - 02/2014 | | Scunthorpe United | England | Midfield | 19 |
| 07/2010 - 06/2012 | | Scunthorpe United | England | Midfield | 18 |
| 07/2007 - 06/2010 |  | Huddersfield Town | England | Midfield | 4 |
| 07/2006 - 06/2007 | | Huddersfield Town | England | Midfield | 19 |
| 07/2004 - 06/2006 | | Huddersfield Town | England | Midfield | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 32 | 19 | 13 | 8 | 1.808 | 1 | - | - | 4 | - | - | » All matches |
| FA Cup | 19 | 15 | 4 | 2 | 1.383 | 3 | - | - | 3 | - | - | » All matches |
| League Cup | 12 | 8 | 4 | - | 887 | 1 | - | - | - | - | - | » All matches |
| League One | 203 | 173 | 30 | 20 | 15.584 | 20 | - | - | 21 | 1 | 1 | » All matches |
| League Two | 102 | 91 | 11 | 19 | 8.003 | 2 | - | - | 20 | - | - | » All matches |
| EFL Trophy | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 2 | - | - | - | - | - | - | » All matches |
| Indian Football League | 10 | 10 | - | 1 | 893 | - | - | - | 2 | - | - | » All matches |
| Total | 381 | 318 | 63 | 50 | 28.740 | 27 | - | - | 50 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 1 | - | 1 | - | 24 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 69 | - | - | - | - | - | - |