Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2018 - 06/2020 |  | Macclesfield FC |  England | Midfield | 20 |
| 07/2017 - 08/2018 |  | Coventry City | England | Midfield | 7 |
| 07/2013 - 06/2017 |  | Rochdale AFC | England | Midfield | 7 |
| 07/2012 - 06/2013 |  | Aldershot Town | England | Midfield | 11 |
| 01/2011 - 06/2012 | | Aldershot Town | England | Midfield | 23 |
| 11/2010 - 01/2011 |  | Stevenage FC | England | Midfield | |
| 10/2010 - 11/2010 |  | Mansfield Town | England | Midfield | |
| 07/2010 - 10/2010 | | Stevenage FC | England | Midfield | 30 |
| 01/2008 - 06/2010 | | Stevenage FC | England | Midfield | |
| 07/2007 - 12/2007 |  | Millwall FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 24 | 18 | 6 | 7 | 1.572 | 5 | 1 | - | 3 | - | - | » All matches |
| League Cup | 9 | 8 | 1 | 5 | 685 | - | - | - | - | - | - | » All matches |
| League One | 89 | 65 | 24 | 28 | 5.695 | 22 | 1 | 1 | 19 | - | - | » All matches |
| League Two | 189 | 147 | 42 | 71 | 12.676 | 24 | - | - | 29 | 1 | 1 | » All matches |
| EFL Trophy | 5 | 5 | - | 1 | 415 | 1 | - | - | - | - | - | » All matches |
| Total | 316 | 243 | 73 | 112 | 21.043 | 52 | 2 | - | 51 | 1 | 1 |