Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 04/2012 - 06/2012 |  | Crawley Town |  England | Midfield | 12 |
| 02/2012 - 04/2012 |  | Aldershot Town | England | Midfield | 25 |
| 07/2011 - 02/2012 | | Crawley Town | England | Midfield | 12 |
| 07/2010 - 06/2011 | | Crawley Town | England | Midfield | 7 |
| 08/2009 - 06/2010 | | Crawley Town | England | Midfield | |
| 01/2007 - 06/2009 |  | Hereford United | England | Midfield | 8 |
| 07/2006 - 01/2007 |  | Weymouth FC | England | Midfield | |
| 06/2004 - 06/2006 |  | Shrewsbury Town | England | Midfield | |
| 06/2002 - 06/2004 | | Hereford United | England | Midfield | |
| 06/2001 - 06/2002 |  | Southend United | England | Midfield | |
| 03/1998 - 06/2001 |  | Yeovil Town | England | Midfield | |
| 08/1996 - 02/1998 |  | Reading FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 1 | - | 1 | - | 21 | - | - | - | - | - | - | » All matches |
| FA Cup | 23 | 22 | 1 | 6 | 2.035 | 3 | - | - | 2 | - | - | » All matches |
| League Cup | 6 | 6 | - | 2 | 524 | - | - | - | - | - | - | » All matches |
| League One | 37 | 29 | 8 | 5 | 2.799 | 1 | - | - | 1 | - | - | » All matches |
| League Two | 100 | 85 | 15 | 19 | 7.589 | 11 | - | - | 6 | - | - | » All matches |
| Total | 167 | 142 | 25 | 32 | 12.968 | 15 | - | - | 9 | - | - |