Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2015 |  | Carlisle United |  England | Defence | 3 |
| 07/2007 - 06/2009 |  | Hartlepool United | England | Midfield | 19 |
| 07/2006 - 06/2007 | | Hartlepool United | England | Midfield | 3 |
| 09/2002 - 06/2006 | | Hartlepool United | England | Midfield | 18 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 27 | 24 | 3 | 7 | 2.045 | 2 | - | - | - | - | - | » All matches |
| League Cup | 22 | 19 | 3 | 2 | 1.942 | 1 | - | - | 1 | - | - | » All matches |
| League One | 292 | 228 | 64 | 28 | 21.262 | 27 | - | - | 26 | 1 | - | » All matches |
| League Two | 30 | 23 | 7 | 5 | 2.029 | 2 | - | - | 3 | - | - | » All matches |
| EFL Trophy | 2 | 2 | - | 1 | 166 | - | - | - | - | - | - | » All matches |
| Total | 373 | 296 | 77 | 43 | 27.444 | 32 | - | - | 30 | 1 | - |