Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2016 - 06/2017 |  | Alfreton Town |  England | Midfield | 7 |
| 07/2015 - 07/2016 |  | Grimsby Town | England | Midfield | 11 |
| 07/2014 - 06/2015 |  | Bristol Rovers | England | Midfield | 23 |
| 11/2006 - 06/2014 |  | Hartlepool United | England | Midfield | |
| 06/2006 - 11/2006 |  | Swindon Town | England | Midfield | |
| 07/1998 - 06/2006 |  | Rotherham United | England | Midfield | 20 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 98 | 60 | 38 | 28 | 5.658 | 7 | - | - | 15 | - | - | » All matches |
| FA Cup | 28 | 19 | 9 | 2 | 1.848 | 2 | - | - | 3 | - | - | » All matches |
| League Cup | 16 | 15 | 1 | 6 | 1.407 | 4 | - | - | 3 | - | - | » All matches |
| League One | 260 | 215 | 45 | 35 | 19.796 | 37 | - | - | 49 | - | - | » All matches |
| League Two | 72 | 69 | 3 | 20 | 5.877 | 13 | - | - | 10 | 1 | 1 | » All matches |
| National League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 3 | 3 | - | 1 | 263 | 1 | - | - | - | - | - | » All matches |
| Playoffs | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 479 | 383 | 96 | 92 | 35.029 | 64 | - | - | 80 | 1 | 1 |