Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 11/2022 - 01/2023 |  | Scunthorpe United |  England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2019 - 06/2020 |  | Gateshead FC | England | Defence | 6 |
| 07/2018 - 06/2019 |  | Chesterfield FC | England | Defence | 12 |
| 08/2015 - 06/2018 |  | Barnet FC | England | Defence | 6 |
| 08/2014 - 06/2015 |  | Cambridge United | England | Defence | 18 |
| 08/2013 - 08/2014 |  | Hibernian FC |  Scotland | Defence | 5 |
| 01/2013 - 07/2013 |  | Bradford City | England | Defence | 22 |
| 01/2012 - 01/2013 |  | Kilmarnock FC | Scotland | Defence | 6 |
| 07/2011 - 01/2012 | | Scunthorpe United | England | Defence | 5 |
| 01/2011 - 06/2011 | | Scunthorpe United | England | Defence | 14 |
| 07/2009 - 01/2011 |  | Norwich City | England | Defence | 5 |
| 06/2003 - 06/2009 |  | Hartlepool United | England | Defence | 5 |
| 04/2001 - 06/2003 |  | Bury FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 28 | 27 | 1 | 1 | 2.435 | 2 | - | - | 4 | - | - | » All matches |
| FA Cup | 36 | 36 | - | 2 | 3.271 | 2 | - | - | 3 | - | - | » All matches |
| League Cup | 24 | 24 | - | 1 | 2.339 | - | - | - | 1 | - | - | » All matches |
| League One | 291 | 279 | 12 | 16 | 24.897 | 20 | - | - | 38 | - | 1 | » All matches |
| League Two | 224 | 215 | 9 | 12 | 19.230 | 12 | - | 1 | 20 | - | - | » All matches |
| National League | 13 | 13 | - | 2 | 1.089 | - | - | - | 2 | - | - | » All matches |
| EFL Trophy | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Playoffs | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Premiership | 69 | 68 | 1 | - | 6.114 | 4 | - | - | 4 | 1 | - | » All matches |
| Championship | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 689 | 666 | 23 | 34 | 59.735 | 40 | - | - | 72 | 1 | 1 |