Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2020 - 06/2022 |  | Northampton Town |  England | Defence | 23 |
| 07/2018 - 08/2020 |  | Forest Green Rovers | England | Defence | 23 |
| 07/2016 - 06/2018 |  | Perth Glory |  Australia | Defence | 16 |
| 07/2014 - 06/2016 |  | Oldham Athletic | England | Defence | 3 |
| 01/2014 - 06/2014 |  | Shrewsbury Town | England | Defence | 27 |
| 12/2013 - 01/2014 |  | Burnley FC | England | Defence | 18 |
| 08/2013 - 11/2013 | | Oldham Athletic | England | Defence | 23 |
| 07/2012 - 08/2013 | | Burnley FC | England | Defence | 18 |
| 07/2011 - 06/2012 |  | Reading FC | England | Defence | 16 |
| 10/2010 - 06/2011 |  | Doncaster Rovers | England | Defence | 20 |
| 06/2009 - 10/2010 |  | Southampton FC | England | Defence | 18 |
| 02/2009 - 06/2009 |  | Scunthorpe United | England | Defence | 5 |
| 07/2008 - 02/2009 | | Southampton FC | England | Defence | 33 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 51 | 45 | 6 | 7 | 3.982 | 2 | - | - | 8 | - | - | » All matches |
| FA Cup | 12 | 10 | 2 | - | 913 | 1 | - | 2 | - | - | - | » All matches |
| League Cup | 13 | 9 | 4 | 3 | 887 | - | - | - | 1 | - | - | » All matches |
| League One | 128 | 113 | 15 | 19 | 9.856 | 1 | - | 6 | 15 | - | 2 | » All matches |
| League Two | 85 | 78 | 7 | 10 | 6.988 | 11 | 1 | - | 13 | - | - | » All matches |
| EFL Trophy | 9 | 9 | - | 3 | 803 | 2 | - | - | 1 | - | - | » All matches |
| Playoffs | 4 | 4 | - | 1 | 335 | 1 | - | - | - | - | - | » All matches |
| A-League | 44 | 41 | 3 | 5 | 3.537 | - | - | 3 | 9 | - | - | » All matches |
| Total | 346 | 309 | 37 | 48 | 27.301 | 18 | 1 | - | 47 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U18 Friendlies | 2 | 1 | 1 | - | 135 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 135 | - | - | - | - | - | - |