Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2015 - 12/2015 |  | Cork City |  Ireland | Midfield | 10 |
| 08/2014 - 12/2014 |  | Limerick FC | Ireland | Midfield | 10 |
| 03/2013 - 07/2014 |  | Sligo Rovers | Ireland | Midfield | 21 |
| 11/2012 - 03/2013 |  | AFC Wimbledon |  England | Midfield | 34 |
| 07/2012 - 10/2012 |  | Portsmouth FC | England | Midfield | |
| 08/2011 - 06/2012 | | AFC Wimbledon | England | Midfield | 19 |
| 02/2011 - 06/2011 |  | Chesterfield FC | England | Midfield | 30 |
| 01/2010 - 01/2011 |  | Crystal Palace | England | Midfield | 21 |
| 11/2009 - 01/2010 | | Chesterfield FC | England | Midfield | 30 |
| 09/2009 - 11/2009 | | Crystal Palace | England | Midfield | 21 |
| 09/2009 - 09/2009 |  | Crawley Town | England | Midfield | |
| 07/2009 - 08/2009 | | Crystal Palace | England | Midfield | 21 |
| 07/2008 - 06/2009 | | Crystal Palace | England | Midfield | 41 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 1 | 1 | - | 121 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 4 | - | 2 | 349 | - | - | - | - | - | - | » All matches |
| Championship | 28 | 14 | 14 | 9 | 1.404 | 1 | - | - | - | - | - | » All matches |
| FA Cup | 3 | 1 | 2 | 1 | 16 | - | - | - | - | - | - | » All matches |
| League Cup | 5 | 2 | 3 | - | 304 | - | - | - | - | - | - | » All matches |
| League One | 1 | 1 | - | 1 | 89 | - | - | - | - | - | - | » All matches |
| League Two | 34 | 19 | 15 | 11 | 1.804 | 3 | - | - | 2 | - | - | » All matches |
| Premier Division | 63 | 42 | 21 | 18 | 3.876 | 11 | - | - | 5 | - | - | » All matches |
| Total | 140 | 84 | 56 | 42 | 7.963 | 15 | - | - | 7 | - | - |