Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2025 - 12/2026 |  | Vancouver Whitecaps |  Canada | Ass. Coach |
| 08/2024 - 01/2025 |  | RSC Anderlecht |  Belgium | Ass. Coach |
| 01/2024 - 08/2024 |  | Denmark U20 |  Denmark | Manager |
| 01/2024 - 07/2024 |  | Denmark U23 | Denmark | Manager |
| 01/2023 - 12/2023 | | Denmark U23 | Denmark | Manager |
| 07/2022 - 12/2023 | | Denmark U20 | Denmark | Manager |
| 03/2019 - 06/2019 |  | Vendsyssel FF | Denmark | Ass. Coach |
| 07/2018 - 10/2018 |  | Fremad Amager | Denmark | Manager |
| 07/2012 - 06/2016 |  | Denmark U17 | Denmark | Manager |
| 07/2013 - 06/2014 | | Denmark U20 | Denmark | Manager |
National teams managed
| Season | Team | Position | |
|---|---|---|---|
| U23 Friendlies 2024 | | Denmark U23 | Manager |
| U20 Friendlies 2024 | | Denmark U20 | Manager |
| U20 Friendlies 2023 | | Denmark U20 | Manager |
| U23 Friendlies 2023 | | Denmark U23 | Manager |
| U17 EURO 2016 Azerbaijan | | Denmark U17 | Manager |
| U17 Friendlies 2016 | | Denmark U17 | Manager |
| U17 EURO Qualifiers 2015/2016 | | Denmark U17 | Manager |
| U17 Friendlies 2012 | | Denmark U17 | Manager |
| U20 Friendlies 2013 | | Denmark U20 | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2004 - 12/2008 |  | Hamarkameratene |  Norway | Midfield | 19 |
| 07/2002 - 06/2004 |  | Panathinaikos A.O. |  Greece | Midfield | 35 |
| 07/2001 - 06/2002 | | Panathinaikos A.O. | Greece | Midfield | 12 |
| 07/1996 - 06/2001 |  | AB Gladsaxe | Denmark | Midfield | 5 |
| 01/1993 - 06/1996 |  | Hellerup IK | Denmark | Midfield | |
| 01/1991 - 12/1992 |  | Vanløse IF | Denmark | Midfield | |
| 01/1990 - 12/1990 |  | FC Svendborg | Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 13 | 12 | 1 | 5 | 1.002 | - | - | 4 | 4 | - | - | » All matches |
| Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League | 13 | 13 | - | 5 | 1.129 | 1 | - | - | 2 | - | - | » All matches |
| Europa League Qual. | 2 | 1 | 1 | - | 164 | 1 | - | - | - | - | - | » All matches |
| UI-Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Superliga | 141 | 136 | 5 | 13 | 11.951 | 20 | - | - | 29 | 2 | 1 | » All matches |
| Super League | 66 | 59 | 7 | 14 | 5.240 | 4 | - | - | 11 | - | 1 | » All matches |
| Eliteserien | 72 | 64 | 8 | 12 | 5.804 | 6 | 4 | 11 | 21 | 1 | 1 | » All matches |
| Total | 311 | 289 | 22 | 49 | 25.650 | 32 | 4 | 15 | 67 | 3 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 4 | - | 4 | - | 96 | 1 | - | - | - | - | - | » All matches |
| Friendlies | 12 | 2 | 10 | 1 | 428 | - | - | - | 2 | - | - | » All matches |
| EURO Qualifiers | 3 | 1 | 2 | - | 178 | - | - | - | - | - | - | » All matches |
| Total | 19 | 3 | 16 | 1 | 702 | 1 | - | - | 2 | - | - |