Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2020 - 06/2022 |  | Dover Athletic |  England | Midfield | 3 |
| 07/2019 - 08/2020 |  | Bromley FC | England | Midfield | 3 |
| 08/2018 - 06/2019 | | Bromley FC | England | Midfield | 23 |
| 07/2017 - 08/2018 |  | Eastleigh FC | England | Midfield | 7 |
| 07/2012 - 06/2017 |  | Wycombe Wanderers | England | Midfield | 11 |
| 11/2011 - 06/2012 |  | Rotherham United | England | Midfield | 26 |
| 07/2008 - 11/2011 |  | Brentford FC | England | Midfield | 16 |
| 07/2005 - 06/2008 | | Bromley FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 24 | 19 | 5 | 5 | 1.792 | 2 | - | - | - | - | - | » All matches |
| League Cup | 8 | 8 | - | 1 | 769 | 1 | - | - | 1 | - | - | » All matches |
| League One | 68 | 53 | 15 | 23 | 4.581 | 3 | - | - | 2 | - | - | » All matches |
| League Two | 249 | 225 | 24 | 41 | 19.961 | 16 | - | 4 | 16 | - | - | » All matches |
| National League | 108 | 104 | 4 | 9 | 7.877 | 2 | - | - | 11 | - | - | » All matches |
| EFL Trophy | 4 | 4 | - | - | 360 | - | - | - | 2 | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 300 | - | - | - | 1 | - | - | » All matches |
| Total | 464 | 416 | 48 | 79 | 35.640 | 24 | - | - | 33 | - | - |