Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2019 - 06/2021 |  | Havant & Waterlooville |  England | Defence | 3 |
| 07/2015 - 07/2016 |  | York City | England | Defence | 13 |
| 01/2015 - 06/2015 |  | Motherwell FC |  Scotland | Defence | 44 |
| 07/2014 - 01/2015 | | York City | England | Defence | 13 |
| 07/2013 - 06/2014 |  | Southend United | England | Defence | 11 |
| 07/2012 - 06/2013 | | Southend United | England | Defence | 3 |
| 07/2011 - 06/2012 |  | Aldershot Town | England | Defence | 3 |
| 03/2011 - 06/2011 | | Aldershot Town | England | Defence | 11 |
| 01/2011 - 02/2011 |  | Wycombe Wanderers | England | Defence | 21 |
| 07/2010 - 01/2011 | | Aldershot Town | England | Defence | 11 |
| 07/2007 - 06/2010 | | Aldershot Town | England | Defence | 3 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 20 | 19 | 1 | 4 | 1.718 | 3 | - | - | 3 | 1 | - | » All matches |
| League Cup | 7 | 7 | - | 1 | 607 | - | - | - | - | - | - | » All matches |
| League Two | 244 | 206 | 38 | 39 | 18.611 | 8 | - | - | 20 | - | 1 | » All matches |
| EFL Trophy | 4 | 3 | 1 | 1 | 271 | - | - | - | - | - | - | » All matches |
| Playoffs | 4 | 3 | 1 | 1 | 278 | 1 | - | - | 1 | - | - | » All matches |
| Premiership | 12 | 11 | 1 | - | 994 | - | - | - | - | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 21 | - | - | - | - | - | - | » All matches |
| Total | 292 | 249 | 43 | 46 | 22.500 | 12 | - | - | 24 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 2 | 2 | - | - | 180 | 1 | 1 | - | - | - | - | » All matches |
 | Gold Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 5 | 5 | - | - | 450 | 1 | 1 | - | - | - | - |