Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2023 - 06/2023 |  | York City |  England | Defence | 24 |
| 01/2023 - 02/2023 |  | Barrow AFC | England | Defence | |
| 10/2022 - 01/2023 |  | Torquay United | England | Defence | 35 |
| 07/2022 - 10/2022 | | Barrow AFC | England | Defence | 27 |
| 01/2022 - 06/2022 |  | Solihull Moors | England | Defence | 22 |
| 07/2021 - 01/2022 | | Barrow AFC | England | Defence | 6 |
| 06/2021 - 06/2021 |  | Tranmere Rovers | England | Defence | |
| 03/2021 - 06/2021 |  | Notts County | England | Defence | 3 |
| 07/2020 - 03/2021 | | Tranmere Rovers | England | Defence | 5 |
| 07/2018 - 06/2020 | | Tranmere Rovers | England | Defence | 16 |
| 07/2017 - 06/2018 |  | Carlisle United | England | Defence | 16 |
| 07/2016 - 06/2017 | | Carlisle United | England | Defence | 6 |
| 01/2016 - 06/2016 | | Carlisle United | England | Defence | 27 |
| 01/2016 - 01/2016 |  | Shrewsbury Town | England | Defence | 15 |
| 10/2015 - 01/2016 | | Carlisle United | England | Defence | 27 |
| 07/2015 - 10/2015 | | Shrewsbury Town | England | Defence | 15 |
| 07/2014 - 06/2015 | | Shrewsbury Town | England | Defence | 5 |
| 07/2012 - 06/2014 |  | Crewe Alexandra | England | Defence | 5 |
| 07/2009 - 06/2012 | | Torquay United | England | Defence | 4 |
| 07/2008 - 06/2009 | | Torquay United | England | Defence | |
| 04/2008 - 06/2008 |  | Bolton Wanderers (R) | England | Defence | |
| 09/2007 - 04/2008 | | Torquay United | England | Defence | |
| 07/2007 - 09/2007 | | Bolton Wanderers (R) | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 25 | 24 | 1 | 2 | 2.145 | 3 | - | - | 4 | - | - | » All matches |
| League Cup | 12 | 12 | - | 3 | 1.108 | - | - | 2 | - | - | - | » All matches |
| League One | 93 | 91 | 2 | 4 | 8.170 | 9 | - | - | 5 | - | - | » All matches |
| League Two | 228 | 213 | 15 | 21 | 18.748 | 12 | - | - | 30 | 1 | 2 | » All matches |
| National League | 50 | 49 | 1 | 3 | 4.399 | 7 | - | - | 4 | - | 1 | » All matches |
| EFL Trophy | 10 | 9 | 1 | - | 928 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 5 | 4 | 1 | - | 396 | 1 | - | - | 3 | - | - | » All matches |
| Total | 423 | 402 | 21 | 33 | 35.894 | 32 | - | - | 47 | 1 | 3 |