Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2020 - 06/2020 |  | ADO Den Haag |  Netherlands | Defence | 12 |
| 01/2017 - 06/2019 |  | Ipswich Town |  England | Defence | 12 |
| 07/2014 - 06/2016 |  | Milton Keynes Dons | England | Defence | 12 |
| 01/2014 - 06/2014 | | Milton Keynes Dons | England | Defence | 23 |
| 01/2014 - 01/2014 |  | West Ham United (R) | England | Defence | |
| 10/2013 - 01/2014 | | Milton Keynes Dons | England | Defence | 23 |
| 10/2013 - 10/2013 | | West Ham United (R) | England | Defence | |
| 08/2013 - 09/2013 |  | Sheffield Wednesday | England | Defence | 26 |
| 07/2012 - 08/2013 |  | West Ham United | England | Defence | 27 |
| 07/2011 - 06/2012 |  | Bristol City | England | Defence | 2 |
| 05/2011 - 06/2011 | | West Ham United | England | Defence | 27 |
| 03/2011 - 05/2011 | | Bristol City | England | Defence | 28 |
| 07/2010 - 03/2011 | | West Ham United | England | Defence | 42 |
| 11/2009 - 06/2010 | | West Ham United | England | Defence | 45 |
| 10/2009 - 11/2009 |  | Scunthorpe United | England | Defence | |
| 10/2009 - 10/2009 | | West Ham United | England | Defence | 45 |
| 08/2009 - 09/2009 | | Scunthorpe United | England | Defence | 20 |
| 06/2009 - 08/2009 | | West Ham United | England | Defence | 45 |
| 11/2008 - 06/2009 |  | Leyton Orient | England | Defence | 28 |
| 07/2008 - 11/2008 | | West Ham United | England | Defence | 45 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 7 | 2 | 5 | - | 209 | - | - | - | - | - | - | » All matches |
| Championship | 141 | 132 | 9 | 18 | 11.726 | 4 | - | 5 | 19 | - | 1 | » All matches |
| FA Cup | 9 | 9 | - | - | 810 | - | - | - | 2 | - | - | » All matches |
| League Cup | 9 | 8 | 1 | - | 884 | - | - | - | 2 | - | - | » All matches |
| League One | 87 | 82 | 5 | 3 | 7.391 | 2 | - | 2 | 15 | - | - | » All matches |
| EFL Trophy | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Eredivisie | 4 | 3 | 1 | 1 | 340 | - | - | - | 1 | - | - | » All matches |
| Total | 258 | 237 | 21 | 22 | 21.450 | 6 | - | - | 39 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | - | 1 | - | 18 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 18 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | - | 1 | - | 4 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 4 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 World Cup | 5 | 5 | - | - | 450 | 1 | - | - | - | - | - | » All matches |
| U17 Friendlies | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
 | U17 EURO | 5 | 5 | - | - | 450 | - | - | - | - | - | - | » All matches |
| Total | 13 | 13 | - | - | 1.170 | 1 | - | - | - | - | - |