Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 04/2025 - 06/2025 |  | Notts County |  England | Defence | |
| 10/2024 - 04/2025 |  | Woking FC | England | Defence | 15 |
| 08/2020 - 10/2024 | | Notts County | England | Defence | 23 |
| 09/2019 - 07/2020 |  | Bolton Wanderers | England | Defence | 12 |
| 07/2017 - 06/2019 |  | Bradford City | England | Defence | 3 |
| 08/2016 - 06/2017 |  | Charlton Athletic | England | Defence | 3 |
| 03/2016 - 06/2016 |  | Brighton & Hove Albion | England | Defence | |
| 01/2016 - 03/2016 |  | Gillingham FC | England | Defence | 26 |
| 11/2015 - 01/2016 | | Brighton & Hove Albion | England | Defence | 28 |
| 10/2015 - 11/2015 |  | Leyton Orient | England | Defence | 20 |
| 06/2015 - 10/2015 | | Brighton & Hove Albion | England | Defence | 28 |
| 08/2015 - 08/2015 |  | Brighton & Hove Albion U21 | England | Defence | |
| 02/2015 - 05/2015 |  | Fleetwood Town | England | Defence | 15 |
| 01/2015 - 02/2015 | | Brighton & Hove Albion U21 | England | Defence | |
| 12/2014 - 02/2015 | | Brighton & Hove Albion | England | Defence | 15 |
| 11/2014 - 12/2014 | | Gillingham FC | England | Defence | 28 |
| 07/2013 - 11/2014 | | Brighton & Hove Albion | England | Defence | 15 |
| 01/2012 - 06/2013 |  | Milton Keynes Dons | England | Defence | 12 |
| 01/2012 - 01/2012 | | Leyton Orient | England | Defence | 11 |
| 07/2011 - 12/2011 | | Milton Keynes Dons | England | Defence | 12 |
| 07/2010 - 06/2011 | | Milton Keynes Dons | England | Defence | 23 |
| 07/2008 - 06/2010 | | Milton Keynes Dons | England | Defence | 28 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 7 | 4 | 3 | - | 425 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 22 | 18 | 4 | 2 | 1.735 | 2 | - | 2 | 2 | - | - | » All matches |
| League Cup | 14 | 13 | 1 | 2 | 1.294 | - | - | - | - | - | - | » All matches |
| League One | 181 | 143 | 38 | 26 | 13.162 | 3 | - | 4 | 24 | 2 | 1 | » All matches |
| League Two | 27 | 16 | 11 | 7 | 1.428 | - | - | - | 2 | - | - | » All matches |
| National League | 119 | 115 | 4 | 10 | 10.119 | 9 | - | 2 | 11 | - | - | » All matches |
| EFL Trophy | 6 | 5 | 1 | - | 525 | - | - | - | - | - | - | » All matches |
| Playoffs | 8 | 7 | 1 | 4 | 678 | 1 | - | - | 2 | - | - | » All matches |
| Total | 384 | 321 | 63 | 51 | 29.366 | 15 | - | - | 42 | 2 | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 2 | 2 | - | - | 141 | - | - | - | - | 1 | - | » All matches |
| Total | 2 | 2 | - | - | 141 | - | - | - | - | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
 | Africa Cup Qual. | 1 | 1 | - | 1 | 46 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 166 | - | - | - | 1 | - | - |