Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 06/2016 |  | Hartlepool United |  England | Defence | 4 |
| 07/2014 - 06/2015 |  | Stevenage FC | England | Defence | 4 |
| 07/2013 - 06/2014 |  | Newport County |  Wales | Defence | 22 |
| 07/2010 - 06/2013 |  | Oxford United | England | Defence | 22 |
| 08/2009 - 06/2010 |  | Crewe Alexandra | England | Defence | 27 |
| 11/2008 - 08/2009 |  | Leicester City | England | Defence | 20 |
| 09/2008 - 11/2008 |  | Luton Town | England | Defence | |
| 10/2007 - 09/2008 | | Leicester City | England | Defence | 20 |
| 08/2007 - 09/2007 |  | Carlisle United | England | Defence | 21 |
| 05/2007 - 08/2007 |  | Chelsea FC | England | Defence | |
| 03/2007 - 05/2007 |  | Doncaster Rovers | England | Defence | 34 |
| 07/2006 - 03/2007 | | Chelsea FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 2 | 1 | 1 | 1 | 102 | - | - | - | - | - | - | » All matches |
| FA Cup | 5 | 4 | 1 | - | 405 | - | - | - | - | - | - | » All matches |
| League Cup | 6 | 6 | - | - | 570 | - | - | - | - | - | - | » All matches |
| League One | 11 | 11 | - | 4 | 856 | - | - | - | 1 | - | - | » All matches |
| League Two | 125 | 108 | 17 | 12 | 9.633 | 7 | - | - | 25 | - | - | » All matches |
| EFL Trophy | 3 | 3 | - | - | 300 | - | - | - | 1 | - | - | » All matches |
| Total | 152 | 133 | 19 | 17 | 11.866 | 7 | - | - | 27 | - | - |