Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2021 - 06/2023 |  | Rochdale AFC |  England | Defence | 3 |
| 07/2019 - 07/2021 |  | Heart of Midlothian |  Scotland | Defence | 3 |
| 07/2016 - 06/2017 |  | Barnsley FC | England | Defence | 3 |
| 01/2016 - 06/2016 | | Barnsley FC | England | Midfield | 35 |
| 01/2016 - 01/2016 |  | Rotherham United | England | Midfield | |
| 11/2015 - 01/2016 | | Barnsley FC | England | Midfield | 35 |
| 07/2015 - 11/2015 | | Rotherham United | England | Midfield | 14 |
| 07/2014 - 06/2015 |  | Leeds United | England | Defence | 11 |
| 01/2014 - 06/2014 | | Leeds United | England | Defence | 14 |
| 10/2013 - 01/2014 |  | Sheffield United | England | Midfield | 4 |
| 07/2012 - 10/2013 | | Leeds United | England | Defence | 14 |
| 07/2011 - 06/2012 | | Leeds United | England | Defence | 28 |
| 01/2011 - 06/2011 |  | Oldham Athletic | England | Defence | 39 |
| 01/2011 - 01/2011 | | Leeds United | England | Defence | 32 |
| 11/2010 - 01/2011 | | Oldham Athletic | England | Defence | 39 |
| 07/2008 - 11/2010 | | Leeds United | England | Defence | 32 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 90 | 65 | 25 | 17 | 5.922 | 1 | - | - | 7 | - | 1 | » All matches |
| FA Cup | 15 | 8 | 7 | 3 | 802 | - | - | - | 1 | - | - | » All matches |
| League Cup | 15 | 11 | 4 | 3 | 1.023 | 1 | - | - | 3 | - | - | » All matches |
| League One | 58 | 49 | 9 | 28 | 4.145 | 4 | - | 1 | 5 | - | - | » All matches |
| League Two | 24 | 16 | 8 | 12 | 1.298 | - | - | - | 2 | - | - | » All matches |
| EFL Trophy | 8 | 8 | - | 2 | 760 | - | - | 1 | - | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 14 | - | - | - | - | - | - | » All matches |
| Premiership | 14 | 12 | 2 | 7 | 868 | - | - | - | 2 | - | - | » All matches |
| Championship | 10 | 3 | 7 | 2 | 393 | - | - | 1 | - | - | - | » All matches |
| FA Cup | 3 | 2 | 1 | 1 | 209 | - | - | - | - | - | - | » All matches |
| League Cup | 7 | 6 | 1 | 2 | 479 | - | - | - | - | - | - | » All matches |
| Total | 245 | 180 | 65 | 77 | 15.913 | 6 | - | - | 20 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | 1 | 73 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 7 | 7 | - | 1 | 630 | 1 | - | - | 1 | - | - | » All matches |
| Total | 8 | 8 | - | 2 | 703 | 1 | - | - | 1 | - | - |